Nutrition Breakdown
Puerto Plata Calories — Lowest to Highest
Browse calorie values for Puerto Plata menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
303 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Puerto Plata
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Breaded Steak | selected meats | Estimated | 10 kcal |
| 2 | Ginger Tea | coffee varieties | Estimated | 10 kcal |
| 3 | Grilled Steak | selected meats | Estimated | 10 kcal |
| 4 | Grilled T-Bone Steak | selected meats | Estimated | 10 kcal |
| 5 | Horseback Steak | selected meats | Estimated | 10 kcal |
| 6 | Onion Steak | selected meats | Estimated | 10 kcal |
| 7 | Oriental Steak | selected meats | Estimated | 10 kcal |
| 8 | Pepper Steak | selected meats | Estimated | 10 kcal |
| 9 | Pepper Steak With Mushroom Sauce | selected meats | Estimated | 10 kcal |
| 10 | Rumanian Steak | selected meats | Estimated | 10 kcal |
| 11 | Steak In Creole Sauce | selected meats | Estimated | 10 kcal |
| 12 | Steamed Red Snapper | fresh fishes | Estimated | 10 kcal |
| 13 | Steamed Vegetables | side orders | Estimated | 10 kcal |
| 14 | Tea | coffee varieties | Estimated | 10 kcal |
| 15 | American Black Coffee | coffee varieties | Estimated | 40 kcal |
| 16 | American Coffee W/ Milk | coffee varieties | Estimated | 40 kcal |
| 17 | Whole Chicken Plain | delicious chicken specialties | USDA | 61 kcal |
| 18 | Mushroom Sauce | selected meats | USDA | 80 kcal |
| 19 | Roasted Chicken | delicious chicken specialties | USDA | 119 kcal |
| 20 | Grilled Chicken Breast | delicious chicken specialties | USDA | 135 kcal |
| 21 | Seafood Snack | delicious chicken specialties | USDA | 143 kcal |
| 22 | Chicken Breast A' La Francesa | delicious chicken specialties | USDA | 144 kcal |
| 23 | Chicken Parmegiana | delicious chicken specialties | USDA | 164 kcal |
| 24 | Grand Captain's Platter | soups and soupy rice a' la carte | Estimated | 170 kcal |
| 25 | Grand Sea Platter | soups and soupy rice a' la carte | Estimated | 170 kcal |
| 26 | Grand Seafood Platter | soups and soupy rice a' la carte | Estimated | 170 kcal |
| 27 | Grand Supreme Platter | soups and soupy rice a' la carte | Estimated | 170 kcal |
| 28 | Fried Chicken Chunks | delicious chicken specialties | USDA | 173 kcal |
| 29 | Chicken breast A La Bbq | delicious chicken specialties | USDA | 175 kcal |
| 30 | Smoked Pork Chops | selected meats | USDA | 176 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Banana Shake
Mamey Shake
Mango Shake
Papaya Shake
Pineapple Shake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Puerto Plata Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Puerto Plata items have calorie data?
What is the lowest-calorie item at Puerto Plata?
Are Puerto Plata calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.