Nutrition Breakdown

Puerto Plata Restaurant Calories — Lowest to Highest

Browse calorie values for Puerto Plata Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

29 kcal

Highest Item

499 kcal

78 / 78 items resolved USDA database: 20 Estimated: 58

Lowest Calorie Items at Puerto Plata Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bud - Light cervezas - beers USDA 29 kcal
2 Heineken cervezas - beers USDA 40 kcal
3 Budweiser cervezas - beers USDA 41 kcal
4 Modelo Especial cervezas - beers USDA 50 kcal
5 Asopao De Pollo sopas - soups USDA 55 kcal
6 Empanadas De Pollo apperitivos - appetizers USDA 55 kcal
7 Empanadas De Res apperitivos - appetizers USDA 71 kcal
8 Negra Modelo cervezas - beers USDA 74 kcal
9 Sangria Gitana vinos - wines USDA 83 kcal
10 Chicharrones De Pollo apperitivos - appetizers USDA 120 kcal
11 Tostones apperitivos - appetizers USDA 160 kcal
12 Lambrusco vinos - wines USDA 175 kcal
13 Arroz Con Camarones Y Ensalada mariscos - seafood Estimated 180 kcal
14 Ensalada De Pernil ensaladas - salads Estimated 180 kcal
15 Ensalada De Pollo ensaladas - salads Estimated 180 kcal
16 Ensalada Puerto Plata ensaladas - salads Estimated 180 kcal
17 Mofongo Con Cualquier Tipo De Carne Y Ensalada especialidad de la casa - house specialties Estimated 180 kcal
18 Mofongo Con Pescado O Camarones Y Ensalada mariscos - seafood Estimated 180 kcal
19 Orange Soda bebidas - drinks Estimated 180 kcal
20 Miller - Lite cervezas - beers USDA 211 kcal
21 Sandwich Puerto Plata apperitivos - appetizers USDA 213 kcal
22 Tacos De Pernil Puerto Plata apperitivos - appetizers USDA 213 kcal
23 Emparedado Cubano apperitivos - appetizers USDA 228 kcal
24 Emparedado De Bistec apperitivos - appetizers USDA 326 kcal
25 Sutter Home vinos - wines USDA 350 kcal
26 Arroz Amarillo acompanantes - side orders Estimated 390 kcal
27 Arroz Blanco acompanantes - side orders Estimated 390 kcal
28 Arroz Con Gandules acompanantes - side orders Estimated 390 kcal
29 Arroz Con Pollo especialidad de la casa - house specialties Estimated 390 kcal
30 Asopao De Camarones sopas - soups Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coors Light

cervezas - beers 499 kcal

Platanos Maduros

apperitivos - appetizers 464 kcal

Chicken Fingers with French Fries

menu ninos - kids menu 425 kcal

Arroz Amarillo

acompanantes - side orders 390 kcal

Arroz Blanco

acompanantes - side orders 390 kcal

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S

Settings

wings
C

Crystals

caribbean
H

Hibiscus

chinese
N

Nest

chinese
C

Cock's

caribbean
M

Muddy Waters

seafood

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Puerto Plata Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Puerto Plata Restaurant items have calorie data?
Puerto Plata Restaurant currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Puerto Plata Restaurant?
The lightest item currently tracked is Bud - Light at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Puerto Plata Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Puerto Plata Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.