Nutrition Breakdown

Puerto Colombia Calories — Lowest to Highest

Browse calorie values for Puerto Colombia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

40 kcal

Highest Item

1250 kcal

77 / 77 items resolved USDA database: 10 Estimated: 67

Lowest Calorie Items at Puerto Colombia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 61. Sprite bebidas USDA 40 kcal
2 59. Coca Cola bebidas USDA 46 kcal
3 70. Guanabana Jugo jugos $3.75 USDA 50 kcal
4 69. Mango Jugo jugos $3.75 USDA 60 kcal
5 60. Ginger Ale bebidas USDA 83 kcal
6 10. Ensalada De Aguacate ensaladas Estimated 180 kcal
7 11. Ensalada Griega ensaladas Estimated 180 kcal
8 12. Ensalada De Caesar ensaladas Estimated 180 kcal
9 13. Ensalada De Pulpo ensaladas Estimated 180 kcal
10 14. Ensalada De Camarones ensaladas Estimated 180 kcal
11 48. Patacones otros Estimated 280 kcal
12 5. Patacon Con Guacamole antojitos Estimated 280 kcal
13 63. Spring Water bebidas USDA 308 kcal
14 1. Butifarra Con Bollo 'E Yuca antojitos Estimated 332 kcal
15 62. San Pellegrino bebidas USDA 357 kcal
16 15. Sopa De Pescado sopas & cremas Estimated 390 kcal
17 15. Sopa Del Dia - Viernes sopas & cremas Estimated 390 kcal
18 16. Crema De Cangrejo sopas & cremas Estimated 390 kcal
19 17. Crema De Pollo sopas & cremas Estimated 390 kcal
20 18. Crema De Langosta sopas & cremas Estimated 390 kcal
21 19. Paella Currambera arroces Estimated 390 kcal
22 2. Carpaccio De Caracol antojitos Estimated 390 kcal
23 20. Arroz Con Camarones arroces Estimated 390 kcal
24 21. Arroz Atollado arroces Estimated 390 kcal
25 22. Arroz Con Lisa arroces Estimated 390 kcal
26 22. Churrasco carnes Estimated 390 kcal
27 23. Entraña carnes Estimated 390 kcal
28 24. Entraña Marinada carnes Estimated 390 kcal
29 25. Posta Cartagenera carnes Estimated 390 kcal
30 26. Punta De Anca carnes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

65. Agua De Panela Con Limón

bebidas 1250 kcal

64. Café

bebidas 622 kcal

64. Te

bebidas 622 kcal

15. Sopa De Pescado

sopas & cremas 390 kcal

15. Sopa Del Dia - Viernes

sopas & cremas 390 kcal

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C

Chimichurri

pizza
D

Doggi Style

burger
C

Casa

brazilian
N

Natives

south american
I

International

south american
L

La Perla

south american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Puerto Colombia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Puerto Colombia items have calorie data?
Puerto Colombia currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Puerto Colombia?
The lightest item currently tracked is 61. Sprite at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Puerto Colombia calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Puerto Colombia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.