Nutrition Breakdown

Puerta Vallarta Calories — Lowest to Highest

Browse calorie values for Puerta Vallarta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

16 kcal

Highest Item

640 kcal

89 / 89 items resolved USDA database: 40 Estimated: 49

Lowest Calorie Items at Puerta Vallarta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1011. Molcajete de Mariscos captain's choice USDA 16 kcal
2 1002. Filete de Pescado en Salsa de Mariscos seafood dishes USDA 17 kcal
3 989. Medium Seafood Cocktail seafood cocktails USDA 30 kcal
4 1001. Platillos de Filete de Pescado al Gusto seafood dishes USDA 35 kcal
5 994. Huracan campechanas seafood combinations USDA 63 kcal
6 967. Small Seafood Cocktail seafood cocktails USDA 80 kcal
7 990. Large Seafood Cocktail seafood cocktails USDA 80 kcal
8 991. Small Campechana Seafood Combination campechanas seafood combinations USDA 82 kcal
9 992. Medium Campechana Seafood Combination campechanas seafood combinations USDA 82 kcal
10 993. Large Campechana Seafood Combination campechanas seafood combinations USDA 82 kcal
11 1009. Caserola de Mariscos captain's choice USDA 100 kcal
12 986. Pollo Asado mexican plates USDA 116 kcal
13 1006. Platillos de Camarones al Gusto seafood dishes USDA 123 kcal
14 980. Carne Asada mexican plates USDA 126 kcal
15 984. Milanesa con Papas mexican plates USDA 130 kcal
16 1007. Pescado Frito Entero al Gusto seafood dishes USDA 133 kcal
17 1010. Pescado de Mariscos captain's choice USDA 133 kcal
18 982. Carne a la Tampiquena mexican plates USDA 138 kcal
19 978. Chile Colorado mexican plates USDA 142 kcal
20 1013. Pollo Marino captain's choice USDA 145 kcal
21 974. 1 Item Combination vallarta combinations USDA 162 kcal
22 976. 2 Item Combination vallarta combinations USDA 162 kcal
23 977. 3 Item Combination vallarta combinations USDA 162 kcal
24 979. Chile Verde mexican plates USDA 176 kcal
25 965. Tostada de Jaiba Crab Meat tostadas del mar USDA 179 kcal
26 983. Carnitas mexican plates USDA 179 kcal
27 953. Tostada Salad burritos and more Estimated 180 kcal
28 988. Tacos a la Mexicana mexican plates USDA 184 kcal
29 1003. Fajitas de Pescado seafood dishes USDA 200 kcal
30 1008. Fajitas Mar y Tierra captain's choice USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

948. Burrito Vallarta

burritos and more 640 kcal

949. Super Burrito

burritos and more 640 kcal

950. Regular Burrito

burritos and more 640 kcal

957. Super Burrito Marino

tacos marinos 640 kcal

933. Spicy Chicken Wings

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Puerta Vallarta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Puerta Vallarta items have calorie data?
Puerta Vallarta currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Puerta Vallarta?
The lightest item currently tracked is 1011. Molcajete de Mariscos at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Puerta Vallarta calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Puerta Vallarta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.