Nutrition Breakdown

Pueblo Calories — Lowest to Highest

Browse calorie values for Pueblo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

226 kcal

Lowest Item

42 kcal

Highest Item

556 kcal

26 / 26 items resolved USDA database: 25 Estimated: 1

Lowest Calorie Items at Pueblo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Water drinks USDA 42 kcal
2 Jarritos drinks USDA 43 kcal
3 Pollo burritos or burrito bowls USDA 55 kcal
4 Tamales Pollo tacos and tamales $3 USDA 55 kcal
5 Spanish Rice sides USDA 64 kcal
6 Black Beans sides USDA 85 kcal
7 Pinto Beans sides USDA 85 kcal
8 Guacamole sides USDA 150 kcal
9 Taco Pollo tacos and tamales $3 USDA 164 kcal
10 Taco And Tamale Combo tacos and tamales $3 USDA 167 kcal
11 Veggie Tacos tacos and tamales $3 USDA 170 kcal
12 Steak Tamales tacos and tamales $3 USDA 174 kcal
13 Canned Soda drinks Estimated 180 kcal
14 Steak Taco tacos and tamales $3 USDA 225 kcal
15 Veggie Tamales tacos and tamales $3 USDA 235 kcal
16 Mexican Coke drinks USDA 249 kcal
17 Carnitas burritos or burrito bowls USDA 271 kcal
18 Taco Carnitas tacos and tamales $3 USDA 271 kcal
19 Tamales Carnitas tacos and tamales $3 USDA 271 kcal
20 Veggie burritos or burrito bowls USDA 294 kcal
21 White Rice sides USDA 356 kcal
22 Pork Belly burritos or burrito bowls USDA 404 kcal
23 Pork Belly Tacos tacos and tamales $3 USDA 404 kcal
24 Pork Belly Tamales tacos and tamales $3 USDA 404 kcal
25 Chips sides USDA 494 kcal
26 Steak burritos or burrito bowls USDA 556 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

burritos or burrito bowls 556 kcal

Chips

sides 494 kcal

Pork Belly

burritos or burrito bowls 404 kcal

Pork Belly Tacos

tacos and tamales $3 404 kcal

Pork Belly Tamales

tacos and tamales $3 404 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pueblo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pueblo items have calorie data?
Pueblo currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pueblo?
The lightest item currently tracked is Water at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pueblo calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pueblo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.