Nutrition Breakdown

Puebla Calories — Lowest to Highest

Browse calorie values for Puebla menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

152 / 152 items resolved USDA database: 46 Estimated: 106

Lowest Calorie Items at Puebla

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot beverages USDA 1 kcal
2 Chilaquiles W/ Steak dishes Estimated 10 kcal
3 Hot Sauce side orders USDA 21 kcal
4 Pico De Gallo side orders USDA 24 kcal
5 Agua De Jamaica beverages USDA 34 kcal
6 Agua De Mango beverages USDA 34 kcal
7 Agua De Sandia beverages USDA 34 kcal
8 Agua De Tamarindo beverages USDA 34 kcal
9 Jarritos beverages USDA 38 kcal
10 Mexican Coca-Cola beverages USDA 46 kcal
11 Sangria Senorial beverages USDA 46 kcal
12 Tropicana Orange Juice beverages USDA 46 kcal
13 Rice Pudding desserts USDA 47 kcal
14 Boing beverages USDA 50 kcal
15 Sidrial Mundet beverages USDA 59 kcal
16 Enchilada In Mole Poblano enchiladas $7.50 USDA 88 kcal
17 Jalapeño Peppers side orders USDA 88 kcal
18 Pollo En Mole Poblano plato variados USDA 88 kcal
19 Steak Salad salads Estimated 95 kcal
20 Camarones En Salsa Chipotle plato variados USDA 100 kcal
21 Enchiladas Suizas enchiladas $7.50 USDA 114 kcal
22 Black Refried Beans side orders USDA 115 kcal
23 Fajita Platter plato variados USDA 115 kcal
24 Pollo Asado plato variados USDA 116 kcal
25 Bistec A La Mexicana plato variados USDA 137 kcal
26 Steak Breakfast Tacos tacos Estimated 145 kcal
27 Steak Tacos tacos Estimated 145 kcal
28 Guacamole side orders USDA 150 kcal
29 Milanesa De Pollo En Salsa Chipotle plato variados USDA 159 kcal
30 Bistec Encebollado plato variados USDA 160 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Breakfast Burrito

burritos 640 kcal

Bean & Cheese Burrito

burritos 640 kcal

Beef & Spinach Burrito

burritos 640 kcal

Beef Burrito

burritos 640 kcal

Beef Vegetables Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Puebla Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Puebla items have calorie data?
Puebla currently has calorie values for 152 of 152 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Puebla?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Puebla calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Puebla full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.