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Nutrition Breakdown

Puebla Restaurant & Taqueria Calories — Lowest to Highest

Browse calorie values for Puebla Restaurant & Taqueria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

10 kcal

Highest Item

923 kcal

82 / 82 items resolved USDA database: 10 Estimated: 72

Lowest Calorie Items at Puebla Restaurant & Taqueria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carne Asada- Steak tortas Estimated 10 kcal
2 Pechuga en Salsa Ranchera specialty of the house USDA 45 kcal
3 Lomo de Res en Chile de Arbol specialty of the house USDA 133 kcal
4 Pechuga de Pollo Asada specialty of the house USDA 175 kcal
5 Flautas (3) Pollo, Bistec O Queso specialty of the house USDA 193 kcal
6 Menudo Para Llevar soups Estimated 195 kcal
7 Cielo Mar y Tierra specialty of the house USDA 216 kcal
8 Chiles Rellenos de Queso specialty of the house USDA 230 kcal
9 Milanesa de Res o Pollo con Papas specialty of the house USDA 234 kcal
10 Taco Dinner mexican favorites Estimated 280 kcal
11 Lengua en Salsa Ranchera specialty of the house USDA 284 kcal
12 Milanesa Suiza specialty of the house USDA 333 kcal
13 Aguacate tacos Estimated 390 kcal
14 Aguacate tortas Estimated 390 kcal
15 Al Pastor tacos Estimated 390 kcal
16 Al Pastor tortas Estimated 390 kcal
17 Al Pastor burritos Estimated 390 kcal
18 Alitas de Pollo appetizers Estimated 390 kcal
19 Bistec Encebollado specialty of the house Estimated 390 kcal
20 Bistec Ranchero specialty of the house Estimated 390 kcal
21 Bistec a la Mexicana specialty of the house Estimated 390 kcal
22 Bistec con Nopales specialty of the house Estimated 390 kcal
23 Botana Combinada appetizers Estimated 390 kcal
24 Calamares Fritos appetizers Estimated 390 kcal
25 Caldo Siete Mares soups Estimated 390 kcal
26 Caldo de Camaron soups Estimated 390 kcal
27 Caldo de Pescado O Mixto soups Estimated 390 kcal
28 Caldo de Pollo soups Estimated 390 kcal
29 Caldo de Res soups Estimated 390 kcal
30 Carne Asada tacos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chuletas de Puerco

specialty of the house 923 kcal

Burrito Dinner

mexican favorites 640 kcal

Burrito Puebla Dinner

mexican favorites 640 kcal

Burrito Suizo

burritos 640 kcal

Burrito Suizo Dinner

mexican favorites 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Puebla Restaurant & Taqueria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Puebla Restaurant & Taqueria items have calorie data?
Puebla Restaurant & Taqueria currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Puebla Restaurant & Taqueria?
The lightest item currently tracked is Carne Asada- Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Puebla Restaurant & Taqueria calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Puebla Restaurant & Taqueria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.