Nutrition Breakdown

Puebla Mini Market Calories — Lowest to Highest

Browse calorie values for Puebla Mini Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

4 kcal

Highest Item

544 kcal

69 / 69 items resolved USDA database: 29 Estimated: 40

Lowest Calorie Items at Puebla Mini Market

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pina ensalada de frutas USDA 4 kcal
2 Pina aguas frescas USDA 4 kcal
3 Fanta refrescos mexicanos $2 USDA 29 kcal
4 Crush refrescos mexicanos $2 USDA 32 kcal
5 Sandia ensalada de frutas USDA 34 kcal
6 Sandia aguas frescas USDA 34 kcal
7 Melon ensalada de frutas USDA 35 kcal
8 Fresa batidos USDA 38 kcal
9 Penafiel refrescos mexicanos $2 USDA 42 kcal
10 Squirt refrescos mexicanos $2 USDA 42 kcal
11 Zanahoria jugos naturales USDA 44 kcal
12 Coca-Cola refrescos mexicanos $2 USDA 46 kcal
13 Boing refrescos mexicanos $2 USDA 50 kcal
14 Horchata aguas frescas USDA 54 kcal
15 Naranja jugos naturales USDA 54 kcal
16 Betabel jugos naturales USDA 65 kcal
17 Mango batidos USDA 71 kcal
18 Mango ensalada de frutas USDA 71 kcal
19 Sidral refrescos mexicanos $2 USDA 71 kcal
20 Pepsi-Cola refrescos mexicanos $2 USDA 89 kcal
21 Pina Colada refrescos mexicanos $2 USDA 151 kcal
22 Tamarindo aguas frescas USDA 204 kcal
23 Papaya batidos USDA 250 kcal
24 Okey refrescos mexicanos $2 USDA 300 kcal
25 Platano batidos USDA 346 kcal
26 1. Cubana tortas Estimated 390 kcal
27 10. Nortena tortas Estimated 390 kcal
28 11. Gringa tortas Estimated 390 kcal
29 12. Especial D.F tortas Estimated 390 kcal
30 13. Al Pastor tortas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mixta

ensalada de frutas 544 kcal

Mixto

jugos naturales 500 kcal

Jamaica

aguas frescas 488 kcal

Sangria

refrescos mexicanos $2 400 kcal

1. Cubana

tortas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Puebla Mini Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Puebla Mini Market items have calorie data?
Puebla Mini Market currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Puebla Mini Market?
The lightest item currently tracked is Pina at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Puebla Mini Market calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Puebla Mini Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.