Nutrition Breakdown

Puebla #1 Calories — Lowest to Highest

Browse calorie values for Puebla #1 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

129 / 129 items resolved USDA database: 20 Estimated: 109

Lowest Calorie Items at Puebla #1

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple bebidas USDA 2 kcal
2 Fresa shakes $3 USDA 38 kcal
3 Soda Americana bebidas USDA 45 kcal
4 Te bebidas USDA 55 kcal
5 Guanabana shakes $3 USDA 59 kcal
6 Soda Mexicana bebidas USDA 59 kcal
7 Cafe bebidas USDA 64 kcal
8 Gelatina De Sabores desserts - postres USDA 71 kcal
9 Milanesa De Res O Pollo cemitas USDA 71 kcal
10 Nachos Con Carne ordenes extras USDA 107 kcal
11 Mamey shakes $3 USDA 124 kcal
12 Guacamole ordenes extras USDA 155 kcal
13 Flan desserts - postres USDA 178 kcal
14 Ensalada De Aguacate ensaladas - salads Estimated 180 kcal
15 Ensalada De Pollo ensaladas - salads Estimated 180 kcal
16 Ensalada Regular ensaladas - salads Estimated 180 kcal
17 Nachos Sencillos ordenes extras USDA 242 kcal
18 Papaya shakes $3 USDA 250 kcal
19 Chocolate Mexicano bebidas USDA 304 kcal
20 Arroz De Leche desserts - postres USDA 315 kcal
21 Platano shakes $3 USDA 346 kcal
22 Adobo Verde O Rojo platillos - platters Estimated 390 kcal
23 Al Pastor burritos $6 Estimated 390 kcal
24 Al Pastor tostadas $2.50 Estimated 390 kcal
25 Al Pastor tacos (g) $2.50 Estimated 390 kcal
26 Al Pastor cemitas Estimated 390 kcal
27 Bistec cemitas Estimated 390 kcal
28 Bistec A La Mexicana platillos - platters Estimated 390 kcal
29 Bistec A La Parrilla platillos - platters Estimated 390 kcal
30 Bistec Encebollado platillos - platters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 109

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

hamburgers 620 kcal

Cheeseburger

hamburgers 620 kcal

Hamburger

hamburgers 620 kcal

Pierna Adobada

cemitas 536 kcal

Mojarra Frita Grande

platillos - platters 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Puebla #1 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Puebla #1 items have calorie data?
Puebla #1 currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Puebla #1?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Puebla #1 calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 109 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Puebla #1 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.