Pudding on the Rice Calories & Nutrition Values — Lowest to Highest (August 2026)

Q: How many Pudding on the Rice items have calorie data?

Pudding on the Rice currently has calorie values for 15 of 15 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Pudding on the Rice?

The lowest-calorie tracked item is Cinnamon Kane at about 65 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Pudding on the Rice

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Cinnamon Kane	pudding on the rice	USDA	65 kcal
2	Red Rum	flavors at pudding on the rice	USDA	89 kcal
3	Vanilla Rice, Rice Baby	pudding on the rice	USDA	124 kcal
4	Scruptious Cranberry, Orange and Nuts	flavors at pudding on the rice	USDA	129 kcal
5	Bittersweet Symphony	pudding on the rice	USDA	239 kcal
6	The Rocky Road Most Traveled	flavors at pudding on the rice	USDA	239 kcal
7	Apple Jack	pudding on the rice	USDA	240 kcal
8	Marry Marscapone	flavors at pudding on the rice	USDA	241 kcal
9	Lemon Merenge	flavors at pudding on the rice	USDA	294 kcal
10	Aaamaretto, Gentile Amaretto	flavors at pudding on the rice	USDA	309 kcal
11	Cheese Cake	flavors at pudding on the rice	USDA	321 kcal
12	Ebony and Ivory	pudding on the rice	USDA	533 kcal
13	An Englishman's Toffee in New York	flavors at pudding on the rice	USDA	541 kcal
14	Dream of the Blue Turtle	pudding on the rice	USDA	556 kcal
15	The Opiate of the Masses	pudding on the rice	USDA	884 kcal

Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Opiate of the Masses

pudding on the rice 884 kcal

Dream of the Blue Turtle

pudding on the rice 556 kcal

An Englishman's Toffee in New York

flavors at pudding on the rice 541 kcal

Ebony and Ivory

pudding on the rice 533 kcal

Cheese Cake

flavors at pudding on the rice 321 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pudding on the Rice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pudding on the Rice items have calorie data?

Pudding on the Rice currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pudding on the Rice?

The lightest item currently tracked is Cinnamon Kane at approximately 65 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pudding on the Rice calorie values official or estimated?

This page uses a hybrid model: 15 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pudding on the Rice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.