Nutrition Breakdown

Puck's at the MCA Calories — Lowest to Highest

Browse calorie values for Puck's at the MCA menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

97 / 97 items resolved USDA database: 30 Estimated: 67

Lowest Calorie Items at Puck's at the MCA

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water soup and salads Estimated 10 kcal
2 Rebel Rebel exhibition-inspired libations USDA 10 kcal
3 Belgian Endive Salad medium plates & signature salads USDA 18 kcal
4 China Girl exhibition-inspired libations USDA 22 kcal
5 Peet's Coffee, Decaf and Hot Tea soup and salads Estimated 25 kcal
6 Starman exhibition-inspired libations USDA 38 kcal
7 Wolfgang Puck Signature Bbq Chicken Pizza medium plates & signature salads USDA 57 kcal
8 Rebel Rebel Ruffage exhibition-inspired provisions USDA 77 kcal
9 Btl Hoffman Grove Cabernet grab and go picnic boxes USDA 83 kcal
10 Wolfgang Puck Fleece Blankets grab and go picnic boxes USDA 83 kcal
11 Btl Hoffman Chardonnay grab and go picnic boxes USDA 84 kcal
12 Life On Mars exhibition-inspired libations USDA 93 kcal
13 Cat People exhibition-inspired provisions USDA 115 kcal
14 Trio of House made Sorbets sweets USDA 128 kcal
15 Golden Years exhibition-inspired provisions USDA 135 kcal
16 Iced Tea soup and salads Estimated 135 kcal
17 Whole Fruit soup and salads Estimated 140 kcal
18 Miso Glazed Salmon medium plates & signature salads USDA 149 kcal
19 Croque Monsier snacks USDA 167 kcal
20 Bagels and Smoked Salmon Platters brunch menu Estimated 170 kcal
21 Cappuccino and Latte soup and salads Estimated 170 kcal
22 Thin White Duke exhibition-inspired provisions USDA 179 kcal
23 Butter Lettuce Salad appetizers Estimated 180 kcal
24 Field Green Salad appetizers Estimated 180 kcal
25 Grilled Shrimp Caesar Salad soup and salads Estimated 180 kcal
26 Puck's Chef Salad main courses Estimated 180 kcal
27 Traditional Greek Salad soup and salads Estimated 180 kcal
28 Traditional Greek Salad main courses Estimated 180 kcal
29 Fresh Sliced Fruit Platters brunch menu Estimated 190 kcal
30 Modern Love Veggie exhibition-inspired provisions USDA 190 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Four Cheese Pizza

pizzas and sandwiches 710 kcal

Proscuitto Pizza

pizzas and sandwiches 710 kcal

Smoked Salmon Pizza

pizzas and sandwiches 710 kcal

Sirloin Burger

pizzas and sandwiches 620 kcal

Bbq Chicken Pizza

pizzas and sandwiches 570 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Puck's at the MCA Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Puck's at the MCA items have calorie data?

Puck's at the MCA currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Puck's at the MCA?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Puck's at the MCA calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Puck's at the MCA full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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