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Nutrition Breakdown

Public Calories — Lowest to Highest

Browse calorie values for Public menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

36 kcal

Highest Item

407 kcal

30 / 30 items resolved USDA database: 20 Estimated: 10

Lowest Calorie Items at Public

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Curry Coconut Laksa small plates USDA 36 kcal
2 Warm Crushed Sunchokes on the side USDA 73 kcal
3 Hemp Crusted Salmon large plates USDA 77 kcal
4 Charred Carrots on the side USDA 78 kcal
5 Ricotta Cavatelli with Vegetarian Carrot Bolognese large plates USDA 101 kcal
6 Five Grain Cous Cous on the side USDA 113 kcal
7 Miso Butter Baked Sweet Potato on the side USDA 115 kcal
8 Spice Poached Pear desserts-sweets USDA 127 kcal
9 Rainbow Trout with Spirulina Salsa Verde large plates USDA 141 kcal
10 Caesar Salad with Boquerones small plates Estimated 180 kcal
11 Lentils, Green Beans, Avocado, Toasted Pecan Salad small plates Estimated 180 kcal
12 Nut and Seed Tart desserts USDA 207 kcal
13 Ollies Knickerbocker Glory desserts USDA 207 kcal
14 Burrata with Roasted Grapes small plates USDA 250 kcal
15 Grilled Scallops with Sweet Chili Sauce small plates USDA 250 kcal
16 Grilled Chimichurri Skirt Steak large plates USDA 253 kcal
17 Moroccan Braised Lamb Shank large plates USDA 256 kcal
18 Ollie’s Banana Knickerbocker Glory desserts-sweets USDA 265 kcal
19 Nut and Seed Tart with Buttermilk Ice Cream desserts-sweets USDA 303 kcal
20 Saxelby Farmhouse American Cheese desserts USDA 340 kcal
21 Spice Rubbed Grilled Half Chicken large plates USDA 345 kcal
22 Nori Chips snacks Estimated 390 kcal
23 Octopus and Squid with Shishito Peppers small plates Estimated 390 kcal
24 Quinoa Flatbreads snacks Estimated 390 kcal
25 Red Endive with Pomegranate Seeds small plates Estimated 390 kcal
26 Salmon Tartare with Piccalilli raw fish and chilled shellfish Estimated 390 kcal
27 Saxelby Cheese Plate snacks Estimated 390 kcal
28 Waloo Shashimi raw fish and chilled shellfish Estimated 390 kcal
29 With yuzu mignonette half dozen east coast oysters Estimated 390 kcal
30 Vegan Chocolate And Oat Tart desserts-sweets USDA 407 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegan Chocolate And Oat Tart

desserts-sweets 407 kcal

Nori Chips

snacks 390 kcal

Octopus and Squid with Shishito Peppers

small plates 390 kcal

Quinoa Flatbreads

snacks 390 kcal

Red Endive with Pomegranate Seeds

small plates 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Public Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Public items have calorie data?

Public currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Public?

The lightest item currently tracked is Curry Coconut Laksa at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Public calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Public full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.