Nutrition Breakdown
Pub Calories — Lowest to Highest
Browse calorie values for Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
221 kcal
Lowest Item
24 kcal
Highest Item
393 kcal
Lowest Calorie Items at Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side Salad | salads | USDA | 24 kcal |
| 2 | Combo Appetizers Basket | appetizers | USDA | 55 kcal |
| 3 | Chicken Salad | salads | USDA | 116 kcal |
| 4 | Wedge Salad | salads | USDA | 136 kcal |
| 5 | Battered Mozzarella | appetizers | USDA | 139 kcal |
| 6 | Chips and Salsa | appetizers | USDA | 142 kcal |
| 7 | Fried Pickle Spears | appetizers | USDA | 167 kcal |
| 8 | Pub Wings | appetizers | USDA | 167 kcal |
| 9 | Quesadillas | pub grup | USDA | 169 kcal |
| 10 | Taco Salad | salads | USDA | 171 kcal |
| 11 | Turkey & Bacon Ranch Wrap | sandwiches | USDA | 195 kcal |
| 12 | Caesar Salad | salads | USDA | 200 kcal |
| 13 | Chicken Fiesta Eggrolls | appetizers | USDA | 209 kcal |
| 14 | Fresh Mac & Cheese | pub grup | USDA | 218 kcal |
| 15 | Nachos | appetizers | USDA | 219 kcal |
| 16 | Roast Beef Focaccia Dip | sandwiches | USDA | 224 kcal |
| 17 | Taste Rite | appetizers | USDA | 228 kcal |
| 18 | Tres Tacos | pub grup | USDA | 229 kcal |
| 19 | Fish & Chips | pub grup | USDA | 234 kcal |
| 20 | Chicken Fingers | appetizers | USDA | 240 kcal |
| 21 | Brownie Sundae | dessert | USDA | 242 kcal |
| 22 | Smothered Burrito | pub grup | USDA | 247 kcal |
| 23 | Club Sandwich | sandwiches | USDA | 257 kcal |
| 24 | Chicken Breast Sandwich | sandwiches | USDA | 263 kcal |
| 25 | Hummus and Pita Bread | appetizers | USDA | 279 kcal |
| 26 | Premium Beef Patties - Double | pub burgers | USDA | 285 kcal |
| 27 | Premium Beef Patties - Single | pub burgers | USDA | 285 kcal |
| 28 | Premium Beef Patties - Triple | pub burgers | USDA | 285 kcal |
| 29 | Premium Beef Patties - Veggie Burger | pub burgers | USDA | 285 kcal |
| 30 | Corn Dog Basket | appetizers | USDA | 289 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Homemade Green Chili
Tailgate Queso
Grilled Cheese Sandwich & Tomato Soup
Corn Dog Basket
Premium Beef Patties - Double
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pub items have calorie data?
What is the lowest-calorie item at Pub?
Are Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.