Nutrition Breakdown
Pub N Grub Calories — Lowest to Highest
Browse calorie values for Pub N Grub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
215 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Pub N Grub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Fountain Unsweetened Iced Tea | beverages | USDA | 1 kcal |
| 3 | Buffalo Shrimp | starters | USDA | 11 kcal |
| 4 | Victor's Nachos | starters | USDA | 18 kcal |
| 5 | Bruschetta Pizza | brick oven pizzas | USDA | 25 kcal |
| 6 | P and G Famous Tomato Pizza Pie | brick oven pizzas | USDA | 25 kcal |
| 7 | Chicken Noodle Soup | soups | USDA | 29 kcal |
| 8 | Tea | beverages | USDA | 34 kcal |
| 9 | Fountain Soda | beverages | USDA | 44 kcal |
| 10 | Vegetable Soup | soups | USDA | 46 kcal |
| 11 | Cucumber Salad | sides | USDA | 53 kcal |
| 12 | A.L.T. Wrap | wraps | USDA | 54 kcal |
| 13 | Spanish Fries | spuds | USDA | 56 kcal |
| 14 | Grilled Pear Salad | salads | USDA | 81 kcal |
| 15 | Fried Calamari | starters | USDA | 86 kcal |
| 16 | Our House-Made Fries | spuds | USDA | 86 kcal |
| 17 | Victor's Favorite Pizza | brick oven pizzas | USDA | 89 kcal |
| 18 | Fountain Lemonade | beverages | USDA | 93 kcal |
| 19 | Chicken Fingers | starters | USDA | 106 kcal |
| 20 | Mac and Cheese | sides | USDA | 110 kcal |
| 21 | Brown Derby Fries | spuds | USDA | 114 kcal |
| 22 | Coleslaw | sides | USDA | 117 kcal |
| 23 | Hog Tied Fries | spuds | USDA | 122 kcal |
| 24 | Edamame | starters | USDA | 133 kcal |
| 25 | Capri Pizza | brick oven pizzas | USDA | 139 kcal |
| 26 | The Pub Panini Sandwich | sandwiches | USDA | 139 kcal |
| 27 | Fried Sampler Lunch Special | daily lunch specials | USDA | 141 kcal |
| 28 | Jalapeno Poppers | starters | USDA | 154 kcal |
| 29 | Broiled Tilapia | pub and grub specialties | USDA | 160 kcal |
| 30 | Fried Ravioli | starters | USDA | 174 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
White Pizza
Chicken Fingers Lunch Special
Maura's Big Salad Lunch Special
Plain Pizza
Veggie Quesadilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pub N Grub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pub N Grub items have calorie data?
What is the lowest-calorie item at Pub N Grub?
Are Pub N Grub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.