Nutrition Breakdown
Pub & Kitchen Calories — Lowest to Highest
Browse calorie values for Pub & Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Pub & Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Wagyu Bavette Steak | entrees | Estimated | 10 kcal |
| 2 | Gruner Veltliner | white | USDA | 46 kcal |
| 3 | Riesling | white | USDA | 80 kcal |
| 4 | Sauvignon Blanc | white | USDA | 81 kcal |
| 5 | Hoegaarden | bottle & can beers | USDA | 83 kcal |
| 6 | Pinot Grigio | white | USDA | 83 kcal |
| 7 | Viognier | white | USDA | 83 kcal |
| 8 | Sangiovese | red | USDA | 86 kcal |
| 9 | Summer Bean Salad | starters | Estimated | 180 kcal |
| 10 | Wild Arugula & Grain Salad | starters | Estimated | 180 kcal |
| 11 | Wild Arugula & Grain Salad | plates | Estimated | 180 kcal |
| 12 | Tomato Soup | plates | Estimated | 220 kcal |
| 13 | Primitivo | red | USDA | 256 kcal |
| 14 | Founders | bottle & can beers | USDA | 283 kcal |
| 15 | Malbec | red | USDA | 287 kcal |
| 16 | Roussanne | white | USDA | 352 kcal |
| 17 | Cerasuolo | rose | USDA | 357 kcal |
| 18 | Nero D'Avola | red | USDA | 357 kcal |
| 19 | Trebbiano | white | USDA | 357 kcal |
| 20 | Marquis De La Tour (Sparkling) | rose | USDA | 367 kcal |
| 21 | Cabardes | rose | USDA | 379 kcal |
| 22 | 21st Amendment | bottle & can beers | Estimated | 390 kcal |
| 23 | Allagash | draught beer | Estimated | 390 kcal |
| 24 | Anderson Valley | draught beer | Estimated | 390 kcal |
| 25 | Arctic Char | entrees | Estimated | 390 kcal |
| 26 | Avery | draught beer | Estimated | 390 kcal |
| 27 | BLT | plates | Estimated | 390 kcal |
| 28 | Bacon | sides | Estimated | 390 kcal |
| 29 | Bellini | day drinking | Estimated | 390 kcal |
| 30 | Bells | draught beer | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Cheeseburger
Cheeseburger
P & K Cheeseburger
P & K Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pub & Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pub & Kitchen items have calorie data?
What is the lowest-calorie item at Pub & Kitchen?
Are Pub & Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.