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Nutrition Breakdown

Provino's Calories — Lowest to Highest

Browse calorie values for Provino's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

40 kcal

Highest Item

390 kcal

37 / 37 items resolved USDA database: 36 Estimated: 1

Lowest Calorie Items at Provino's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Eggplant Vegetale spaghetti classica USDA 40 kcal
2 Zucchini antipasta - before dinner USDA 45 kcal
3 Pasta Fagioli antipasta - before dinner USDA 49 kcal
4 Spaghetti Combination of Above Add spaghetti classica USDA 51 kcal
5 Mussels Marinara antipasta - before dinner USDA 53 kcal
6 Calamari antipasta - before dinner USDA 86 kcal
7 Spaghetti provino's Meat Sauce or Marinara Sauce spaghetti classica USDA 90 kcal
8 Risotta Crema dolce - desserts USDA 108 kcal
9 Vegetable Lasagna spaghetti classica USDA 119 kcal
10 Penne Pasta Prima Vera spaghetti classica USDA 125 kcal
11 Lasagna Napoletana spaghetti classica USDA 132 kcal
12 Fettuccine Daniello spaghetti classica USDA 133 kcal
13 Eggplant Parmigiana spaghetti classica USDA 135 kcal
14 Lasagna with Sausages or Meatballs spaghetti classica USDA 139 kcal
15 Cheese or Meat Ravioli spaghetti classica USDA 148 kcal
16 Cannelloni En Bianco spaghetti classica USDA 157 kcal
17 Cannelloni Genovese spaghetti classica USDA 157 kcal
18 Ravioli, Fried antipasta - before dinner USDA 159 kcal
19 Manicotti spaghetti classica USDA 160 kcal
20 Provino's Italian Combo spaghetti classica USDA 160 kcal
21 Pasta Lovers Special spaghetti classica USDA 173 kcal
22 Zita Al Mondo spaghetti classica USDA 189 kcal
23 Spumoni dolce - desserts USDA 222 kcal
24 Sample Combination of Above antipasta - before dinner USDA 229 kcal
25 Artichoke Hearts antipasta - before dinner USDA 234 kcal
26 Clams Oreganta antipasta - before dinner USDA 242 kcal
27 A La Carte Salad & Rolls or For These Sharing a Dinner spaghetti classica USDA 273 kcal
28 Mozzarella Di Fritto antipasta - before dinner USDA 288 kcal
29 Mushrooms Ripieno antipasta - before dinner USDA 288 kcal
30 Spaghetti Italian Meatballs, Italian Sausage or Sauteed Mushrooms Add spaghetti classica USDA 317 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Panna Cotta

dolce - desserts 390 kcal

Torta Cioccolato

dolce - desserts 388 kcal

Tiramisu

dolce - desserts 364 kcal

Fettuccine Provino

spaghetti classica 357 kcal

Angel Hair Dalvina

spaghetti classica 351 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Provino's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Provino's items have calorie data?
Provino's currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Provino's?
The lightest item currently tracked is Eggplant Vegetale at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Provino's calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Provino's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.