Nutrition Breakdown
Prova Calories — Lowest to Highest
Browse calorie values for Prova menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
221 kcal
Lowest Item
17 kcal
Highest Item
500 kcal
Lowest Calorie Items at Prova
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Marinara | pizza classica | USDA | 17 kcal |
| 2 | Napoletano | pizza classica | USDA | 17 kcal |
| 3 | Margerita | pizza classica | USDA | 33 kcal |
| 4 | Verde Di Stagione | insalate & verdure | USDA | 38 kcal |
| 5 | Burrata Andrina E Finocchi | insalate & verdure | USDA | 39 kcal |
| 6 | Puntarelle E Acciughe | insalate & verdure | USDA | 39 kcal |
| 7 | Radicchio Trevigiano | insalate & verdure | USDA | 40 kcal |
| 8 | Calzone Caiazzo | pizza nuova | USDA | 78 kcal |
| 9 | Urcina | pizza nuova | USDA | 90 kcal |
| 10 | Costiera | pizza nuova | USDA | 91 kcal |
| 11 | Caprese | insalate & verdure | USDA | 130 kcal |
| 12 | Pecorino Sardo | formaggi | USDA | 133 kcal |
| 13 | Prosciutto Di Parma | salumi | USDA | 200 kcal |
| 14 | Capricciosa | pizza nuova | USDA | 229 kcal |
| 15 | Romana | pizza classica | USDA | 229 kcal |
| 16 | Prosciutto San Daniele | salumi | USDA | 250 kcal |
| 17 | Salame Napoletano | salumi | USDA | 250 kcal |
| 18 | Calzone | pizza classica | USDA | 251 kcal |
| 19 | Celara | pizza nuova | USDA | 265 kcal |
| 20 | Casatica Di Bufala | formaggi | USDA | 267 kcal |
| 21 | Parma Cotto Roasted Ham | salumi | USDA | 267 kcal |
| 22 | Quadrello Blue Di Bufala | formaggi | USDA | 267 kcal |
| 23 | Ricotta Di Bufala | formaggi | USDA | 267 kcal |
| 24 | Parmigiano Vaccherosso | formaggi | USDA | 282 kcal |
| 25 | Nerano | pizza nuova | USDA | 306 kcal |
| 26 | Dop | pizza classica | USDA | 317 kcal |
| 27 | Terra Di Lavoro | pizza nuova | USDA | 317 kcal |
| 28 | Capocollo | salumi | USDA | 321 kcal |
| 29 | Sopressata | salumi | USDA | 321 kcal |
| 30 | Caciocavallo | formaggi | USDA | 356 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Zucchin Alla Scapece
Mastunicola
Pecorino Romano
Melanzane Sott'Olio
Coppa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Prova Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Prova items have calorie data?
What is the lowest-calorie item at Prova?
Are Prova calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.