Protein Bar (Penn Quarter) menu

Banana

All-natural Chips

Side of Quinoa

Gluten free.

2 Hard Boiled Eggs

Side of Black Beans

Gluten free.

Skinny Pop

Chobani Greek Yogurt

Nestle Pure Life Water

Honest Tea

Please call the restaurant for daily selection.

Vita Coco

Coconut water.

Kombucha

Trail Mix

Think Thin Bar

Pancake in a Bowl

Vanilla protein, choice of milk, organic agave nectar and house spice blend topped with fresh fruit.

One El of an Oatmeal

Chocolate protein, choice of milk, organic agave nectar and house spice blend topped with fresh fruit.

Chicken Chili

Hearty chef-crafted chili packed with all-natural chicken, beans, healthy veggies and spices.

Vegetarian Chili

Spicy chef-crafted vegetarian chili with yellow haminy, poblano peppers, grape tomatoes, veggie protein, ancho chilli and spice blend.

Capitol Cocoa

Chocolate protein, choice of milk, house made cocoa malt, organic agave nectar and banana.

Monumental Perk

Chocolate protein, espresso protein, choice of milk and house made cocoa malt.

The Red Line

Vanilla protein, choice of milk, strawberries and banana.

Federal A'Peel

Chocolate protein, choice of milk, organic peanut butter, banana and organic agave nectar.

The Blue Line

Vanilla, protein, choice of milk, blueberries and banana.

PB and J Street

Vanilla protein, choice of milk, organic peanut butter, blueberries, strawberries and organic agave nectar.

Politics Acai'D

Vanilla protein, choice of yogurt, acai beery and banana.

Avo-Matcha Raw Blend

Avocado, matcha green tea, raw honey, almond milk and vanilla protein. Gluten free

Hi-5 Raw Blend

Kale, spinach, pineapple, cilantro and blended with ice.

Denver Bowl

Broccoli, cheddar, fresh salsa and raw onions wrapped in a whole wheat flax tortilla, then grilled. Made with fluffy scrambled eggs.

Denver Bar-rito

Broccoli, cheddar, fresh salsa and raw onions wrapped in a whole wheat flax tortilla, then grilled. Made with fluffy scrambled eggs.

Pesto Bowl

Basil pesto, fresh spinach and Parmesan. Made with fluffy scrambled eggs.

Pesto Bar-rito

Basil, pesto, fresh spinach and Parmesan. Made with fluffy scrambled eggs.

Santa Fe Bowl

Fresh spinach, fresh salsa, cheddar and cholula sauce. Made with fluffy scrambled eggs.

Santa Fe Bar-rito

Fresh spinach, fresh salsa, cheddar and cholula sauce. Made with fluffy, scrambled eggs.

Market Cold Pressed Juice

Kale, romaine, spinach, celery, apple, ginger, cucumber, parsley, lemon and lime.

Beet Box Cold Pressed Juice

Beet, carrot, apple, lemon and ginger.

Watermelon Cold Pressed Juice

Watermelon with a hint of lime.

Sweetgreens Cold Pressed Juice

Kale, spinach, watercress, celery, wheat grass, apple, lemon and mint.

P.O.W. Cold Pressed Juice

Pineapple, orange, purified water and wheatgrass.

Black Bean Protein Bowl

Seasoned black beans, house made salsa, all-natural chicken and shredded cheddar cheese. Made with our custom organic quinoa blend. Gluten free.

Buffalo Protein Bowl

All-natural chicken, spicy vegan Buffalo sauce, celery, carrots, cucumbers and blue cheese. Made with our custom organic quinoa blend. Gluten free.

Spinach and Pesto Protein Bowl

Fresh spinach, basil pesto, all-natural chicken and Parmesan cheese. Made with our custom organic quinoa blend. Gluten free.

Healthy Parmesan Protein Bowl

House made marinara sauce, all-natural chicken and Parmesan cheese. Made with our custom organic quinoa blend. Gluten free.

Quinoa Chili Bowl

Chicken or veggie chili over our organic quinoa blend topped with cheddar cheese and Greek yogurt. Made with our custom organic quinoa blend.

Original Protein Bar-rito

All natural chicken, seasoned black beans, organic quinoa blend, cheddar and fresh salsa, wrapped in a whole wheat flax tortilla, then grilled.

Ivy Protein Bar-rito

All-natural chicken, organic quinoa blend, spinach, basil pesto and Parmesan wrapped in a whole wheat flax tortilla, then grilled.

Guacamole and Protein Roll Bar-rito

All-natural chicken, avocado, fresh salsa, house made cilantro lime dressing and our Super 6 Salad Mix wrapped in a whole wheat flax tortilla.

Buffalo Protein Bar-rito

All-natural chicken, organic quinoa blend, blue cheese, house made vegan Buffalo sauce and our Super 6 Salad Mix wrapped in a whole wheat flax tortilla then grilled.

BBQ Protein Bar-rito

All-natural chicken, organic quinoa blend, cheddar, house made agave BBQ sauce and our Super 6 Salad Mix wrapped in a whole wheat flax tortilla then grilled.

Green City Vegan Protein Bar-rito

Marinated organic tofu, kale, toasted pepitas, chickpeas, house made creamy vegan chia dressing and our Super 6 Salad Mix wrapped in a whole wheat flax tortilla.

Southwest Salad

All-natural chicken, organic quinoa blend, seasoned black beans, cheddar, avocado, fresh salsa and Cholula sauce over Super 6 Salad Mix of romaine, spinach, kale, carrots and purple cabbage. Gluten f

Superfood Vegan Salad

Marinated organic tofu, kale, toasted pepitas, chickpeas, avocado and housemade creamy chia dressing over our Super 6 Salad Mix of romaine, spinach, kale, carrots and purple cabbage. Gluten free and

Baja Salad

All-natural chicken, avocado, tortilla chips, fresh salsa and house made cilantro lime dressing over our Super 6 Salad Mix of romaine, spinach, kale, carrots and purple cabbage. Gluten free.

Memphis Salad

All-natural chicken, organic quinoa blend, cheddar and house made agave BBQ sauce over our Super 6 Salad Mix of romaine, spinach, kale, carrots and purple cabbage. Gluten free.

Buffalo Salad

All-natural chicken, organic quinoa blend, blue cheese and spicy vegan Buffalo sauce over our Super 6 Salad Mix of of romaine, spinach, kale, carrots and purple cabbage. Gluten free.