Nutrition Breakdown

Prosperity Dumpling Calories — Lowest to Highest

Browse calorie values for Prosperity Dumpling menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

2 kcal

Highest Item

521 kcal

31 / 31 items resolved USDA database: 10 Estimated: 21

Lowest Calorie Items at Prosperity Dumpling

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Water beverages USDA 42 kcal
3 Soy Bean Milk beverages USDA 64 kcal
4 Noodle frozen dumplings USDA 136 kcal
5 Veg And Pork Boiled Dumplings frozen dumplings USDA 144 kcal
6 All Other Bottled Drinks beverages USDA 148 kcal
7 Vegetable Dumplings frozen dumplings USDA 162 kcal
8 Sesame Pancake noodle & buns USDA 207 kcal
9 Stuffed Pancake noodle & buns USDA 207 kcal
10 Chives And Pork Dumplings In Soup dumplings Estimated 220 kcal
11 Dumplings Noodle Soup noodle & buns Estimated 220 kcal
12 Hot And Sour Soup soups Estimated 220 kcal
13 Pork Wonton Soup soups Estimated 220 kcal
14 Vegetable And Pork Dumplings In Soup dumplings Estimated 220 kcal
15 Chicken And Corn Soup soups Estimated 325 kcal
16 Beef Noodles Soup noodle & buns Estimated 370 kcal
17 Chinese Vegetables And Pork Boiled Dumplings dumplings Estimated 390 kcal
18 Chives And Pork Boiled Dumplings dumplings Estimated 390 kcal
19 Chives And Pork Boiled Dumplings dumplings Estimated 390 kcal
20 Chives And Pork Fried Dumplings frozen dumplings Estimated 390 kcal
21 Chives And Pork Fried Dumplings dumplings Estimated 390 kcal
22 Mung Bean Porridge soups Estimated 390 kcal
23 Noodle noodle & buns Estimated 390 kcal
24 Noodle noodle & buns Estimated 390 kcal
25 Noodle noodle & buns Estimated 390 kcal
26 Pork Fried Bun noodle & buns Estimated 390 kcal
27 Vegetable Boiled Dumplings dumplings Estimated 390 kcal
28 Chives And Egg Pancake noodle & buns Estimated 420 kcal
29 Sesame Pancake noodle & buns Estimated 420 kcal
30 Sesame Pancake noodle & buns Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wonton Fozhou Style

frozen dumplings 521 kcal

Chives And Egg Pancake

noodle & buns 420 kcal

Sesame Pancake

noodle & buns 420 kcal

Sesame Pancake

noodle & buns 420 kcal

Chinese Vegetables And Pork Boiled Dumplings

dumplings 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Prosperity Dumpling Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Prosperity Dumpling items have calorie data?

Prosperity Dumpling currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Prosperity Dumpling?

The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Prosperity Dumpling calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Prosperity Dumpling full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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