Nutrition Breakdown
Prosperity Dumpling Calories — Lowest to Highest
Browse calorie values for Prosperity Dumpling menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
290 kcal
Lowest Item
2 kcal
Highest Item
521 kcal
Lowest Calorie Items at Prosperity Dumpling
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Water | beverages | USDA | 42 kcal |
| 3 | Soy Bean Milk | beverages | USDA | 64 kcal |
| 4 | Noodle | frozen dumplings | USDA | 136 kcal |
| 5 | Veg And Pork Boiled Dumplings | frozen dumplings | USDA | 144 kcal |
| 6 | All Other Bottled Drinks | beverages | USDA | 148 kcal |
| 7 | Vegetable Dumplings | frozen dumplings | USDA | 162 kcal |
| 8 | Sesame Pancake | noodle & buns | USDA | 207 kcal |
| 9 | Stuffed Pancake | noodle & buns | USDA | 207 kcal |
| 10 | Chives And Pork Dumplings In Soup | dumplings | Estimated | 220 kcal |
| 11 | Dumplings Noodle Soup | noodle & buns | Estimated | 220 kcal |
| 12 | Hot And Sour Soup | soups | Estimated | 220 kcal |
| 13 | Pork Wonton Soup | soups | Estimated | 220 kcal |
| 14 | Vegetable And Pork Dumplings In Soup | dumplings | Estimated | 220 kcal |
| 15 | Chicken And Corn Soup | soups | Estimated | 325 kcal |
| 16 | Beef Noodles Soup | noodle & buns | Estimated | 370 kcal |
| 17 | Chinese Vegetables And Pork Boiled Dumplings | dumplings | Estimated | 390 kcal |
| 18 | Chives And Pork Boiled Dumplings | dumplings | Estimated | 390 kcal |
| 19 | Chives And Pork Boiled Dumplings | dumplings | Estimated | 390 kcal |
| 20 | Chives And Pork Fried Dumplings | frozen dumplings | Estimated | 390 kcal |
| 21 | Chives And Pork Fried Dumplings | dumplings | Estimated | 390 kcal |
| 22 | Mung Bean Porridge | soups | Estimated | 390 kcal |
| 23 | Noodle | noodle & buns | Estimated | 390 kcal |
| 24 | Noodle | noodle & buns | Estimated | 390 kcal |
| 25 | Noodle | noodle & buns | Estimated | 390 kcal |
| 26 | Pork Fried Bun | noodle & buns | Estimated | 390 kcal |
| 27 | Vegetable Boiled Dumplings | dumplings | Estimated | 390 kcal |
| 28 | Chives And Egg Pancake | noodle & buns | Estimated | 420 kcal |
| 29 | Sesame Pancake | noodle & buns | Estimated | 420 kcal |
| 30 | Sesame Pancake | noodle & buns | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wonton Fozhou Style
Chives And Egg Pancake
Sesame Pancake
Sesame Pancake
Chinese Vegetables And Pork Boiled Dumplings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Prosperity Dumpling Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Prosperity Dumpling items have calorie data?
What is the lowest-calorie item at Prosperity Dumpling?
Are Prosperity Dumpling calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.