Nutrition Breakdown

Prospector's Allegheny Rib Company Calories — Lowest to Highest

Browse calorie values for Prospector's Allegheny Rib Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

393 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

106 / 106 items resolved USDA database: 0 Estimated: 106

Lowest Calorie Items at Prospector's Allegheny Rib Company

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philadelphia Gold Cheesesteak company creations - (specialty sandwiches) Estimated 10 kcal
2 Grilled Steak Caesar Salad the golden garden of specialty salads Estimated 95 kcal
3 Grilled Steak Salad the golden garden of specialty salads Estimated 95 kcal
4 Combination Platter grubs stakes - (starters) Estimated 170 kcal
5 Caesar Side Salad cold sides Estimated 180 kcal
6 Hank's Gourmet Soda (12 oz.) beverages Estimated 180 kcal
7 Macaroni Salad cold sides Estimated 180 kcal
8 Red Skin Potato Salad cold sides Estimated 180 kcal
9 Soda (2 liter) beverages Estimated 180 kcal
10 Soda (Bottle) beverages Estimated 180 kcal
11 Tossed Garden Salad cold sides Estimated 180 kcal
12 Prospector Peppercorn Steak Wrap company creations - (specialty sandwiches) Estimated 210 kcal
13 Steak Fries hot sides Estimated 215 kcal
14 Granny's Homemade Soup grubs stakes - (starters) Estimated 220 kcal
15 Buffalo Gal's Chicken Salad the golden garden of specialty salads Estimated 305 kcal
16 Grilled Chicken Caesar Salad the golden garden of specialty salads Estimated 305 kcal
17 Grilled Chicken Salad the golden garden of specialty salads Estimated 305 kcal
18 Creamy Cole Slaw cold sides Estimated 320 kcal
19 Homemade Pasta Salad cold sides Estimated 370 kcal
20 1/2 Rack of Barbecued Baby Back Ribs "company secrets" (ribs and chicken) Estimated 390 kcal
21 10. Gold Fever pete's pond - (seafood) Estimated 390 kcal
22 11. Shrimp Piccata pete's pond - (seafood) Estimated 390 kcal
23 12. Seafood Alfredo pete's pond - (seafood) Estimated 390 kcal
24 13. Barbecued Ribs and Seafood surf & turf company combos Estimated 390 kcal
25 2. The Gold Mine the company grill - (steaks and chicken) Estimated 390 kcal
26 3/4 Rack of Barbecued Baby Back Ribs "company secrets" (ribs and chicken) Estimated 390 kcal
27 6. The Shrimp Mine Beer Battered pete's pond - (seafood) Estimated 390 kcal
28 6. The Shrimp Mine Flame Grilled pete's pond - (seafood) Estimated 390 kcal
29 7. Panning Creek Fish Beer Battered pete's pond - (seafood) Estimated 390 kcal
30 7. Panning Creek Fish with Butter and Wine pete's pond - (seafood) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4. Prospector's Pride

the company grill - (steaks and chicken) 936 kcal

Boomtown Bacon Cheeseburger

company cow - (burgers) 620 kcal

Mountaintop Mushroom Burger

company cow - (burgers) 620 kcal

Pepper Jack's Pepper Burger

company cow - (burgers) 620 kcal

Wild Bill's Buffalo Burger

company cow - (burgers) 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger
KFC

KFC

chicken
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
Jimmy John's

Jimmy John's

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Prospector's Allegheny Rib Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Prospector's Allegheny Rib Company items have calorie data?
Prospector's Allegheny Rib Company currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Prospector's Allegheny Rib Company?
The lightest item currently tracked is Philadelphia Gold Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Prospector's Allegheny Rib Company calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Prospector's Allegheny Rib Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.