Nutrition Breakdown
Prosit Restaurant Calories — Lowest to Highest
Browse calorie values for Prosit Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
17 kcal
Highest Item
555 kcal
Lowest Calorie Items at Prosit Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Frau SchlauBraten | entrees - polish & german specialties | USDA | 17 kcal |
| 2 | Soup of the Day | the friars share selection | USDA | 46 kcal |
| 3 | Trappist Sampler Platter | entrees - polish & german specialties | USDA | 57 kcal |
| 4 | Edel-Kirsch Black Forest Chocolate Mouse | desserts | USDA | 151 kcal |
| 5 | Prosit Chef Salad | the friars share selection | USDA | 180 kcal |
| 6 | Mrs. Sczesniak's Pierogi | entrees - polish & german specialties | USDA | 195 kcal |
| 7 | Reisterburger | entrees - polish & german specialties | USDA | 196 kcal |
| 8 | Single Pierogi and Potato Pancake orders as appetizers | entrees - polish & german specialties | USDA | 196 kcal |
| 9 | Heiglschnitzel | entrees - polish & german specialties | USDA | 238 kcal |
| 10 | Rasa's Potato Pancakes | entrees - polish & german specialties | USDA | 268 kcal |
| 11 | Golumbki | entrees - polish & german specialties | USDA | 310 kcal |
| 12 | Krysa Kapusta | the friars share selection | USDA | 321 kcal |
| 13 | Crock of Polish Cheesecake | desserts | USDA | 337 kcal |
| 14 | For Better or Wurst | entrees - polish & german specialties | USDA | 407 kcal |
| 15 | The Friars Share Selection | entrees - polish & german specialties | USDA | 465 kcal |
| 16 | Toasted Pecan Rum Balls | desserts | USDA | 514 kcal |
| 17 | Mom's homemade Apple Pie | desserts | USDA | 555 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mom's homemade Apple Pie
Toasted Pecan Rum Balls
The Friars Share Selection
For Better or Wurst
Crock of Polish Cheesecake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Prosit Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Prosit Restaurant items have calorie data?
What is the lowest-calorie item at Prosit Restaurant?
Are Prosit Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.