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Nutrition Breakdown

Prosciutto's Calories — Lowest to Highest

Browse calorie values for Prosciutto's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

133 / 133 items resolved USDA database: 50 Estimated: 83

Lowest Calorie Items at Prosciutto's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Cheese subs Estimated 10 kcal
2 Steak & Cheese with Veggies subs Estimated 10 kcal
3 Steak & Egg subs Estimated 10 kcal
4 Steak Bomb subs Estimated 10 kcal
5 Steak Tip Dinner dinner Estimated 10 kcal
6 Steak Tips subs Estimated 10 kcal
7 2 Liter Bottle beverage USDA 39 kcal
8 20 oz. Soda beverage USDA 42 kcal
9 Coca Cola beverage USDA 46 kcal
10 Juices beverage USDA 46 kcal
11 Rice Pudding desserts USDA 47 kcal
12 Homemade Soup of the Day side orders USDA 72 kcal
13 Breaded Ravioli side orders USDA 77 kcal
14 Tuna subs USDA 94 kcal
15 Steak Caesar Salad salads Estimated 95 kcal
16 Steak Tip Salad salads Estimated 95 kcal
17 Chili side orders USDA 102 kcal
18 Sliced Turkey subs USDA 106 kcal
19 Vegetarian subs USDA 119 kcal
20 Rice Pilaf side orders USDA 137 kcal
21 Prosciuttos Special subs USDA 146 kcal
22 Jalapeno Poppers side orders USDA 152 kcal
23 Sweet Potato Fries side orders USDA 153 kcal
24 Buffalo Tenders side orders USDA 163 kcal
25 French Fries side orders USDA 179 kcal
26 Buffalo Tender Salad salads Estimated 180 kcal
27 Caesar Salad salads Estimated 180 kcal
28 Chef Salad salads Estimated 180 kcal
29 Crabmeat Salad salads Estimated 180 kcal
30 Greek Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

club sandwiches 620 kcal

Hamburger

club sandwiches 620 kcal

Spinach Pita

side orders 457 kcal

Baklava

desserts 440 kcal

BBQ Chicken

gourmet white pizza 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Prosciutto's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Prosciutto's items have calorie data?
Prosciutto's currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Prosciutto's?
The lightest item currently tracked is Steak & Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Prosciutto's calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Prosciutto's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.