Nutrition Breakdown

Proletariat Calories — Lowest to Highest

Browse calorie values for Proletariat menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

3 kcal

Highest Item

533 kcal

36 / 36 items resolved USDA database: 29 Estimated: 7

Lowest Calorie Items at Proletariat

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hof Ten Dormaal Dark bottled beer USDA 3 kcal
2 Hof Ten Dormaal White Gold beer on tap USDA 5 kcal
3 Stillwater Mikkeller Our Side beer on tap USDA 20 kcal
4 Carton Boat beer on tap USDA 40 kcal
5 Adnams Southwold Bitter bottled beer USDA 41 kcal
6 White Birch Tavern Ale bottled beer USDA 45 kcal
7 Stillwater Cellar Door bottled beer USDA 52 kcal
8 Leelanau Whaleback White bottled beer USDA 80 kcal
9 De Dochter Van De Korenaar Embrasse Peated Oak Aged bottled beer USDA 83 kcal
10 Scheldebrouwerij De Zeezuiper bottled beer USDA 83 kcal
11 Stoudt's Karnival Kolsch beer on tap USDA 91 kcal
12 Baladin Isaac bottled beer USDA 113 kcal
13 Dogfish Head Midas Touch beer on tap USDA 157 kcal
14 Dogfish Head Namaste bottled beer USDA 157 kcal
15 Wandering Star Mild At Heart beer on tap USDA 164 kcal
16 Mahr's Mastodon Lager bottled beer USDA 171 kcal
17 Almond 22 Pink IPA bottled beer USDA 197 kcal
18 Hopfenstark Saison Station 55 beer on tap USDA 257 kcal
19 'T Gaverhopke Singing Blond bottled beer USDA 274 kcal
20 Dugges Hip Hip Hooray bottled beer USDA 278 kcal
21 Evil Twin Disco Beer bottled beer USDA 310 kcal
22 Evil Twin Room Number 603 bottled beer USDA 310 kcal
23 Evil Twin Weird Grape beer on tap USDA 310 kcal
24 Stillwater As Follows bottled beer USDA 321 kcal
25 Dieu Du Ciel Routes Des Epices bottled beer USDA 356 kcal
26 Brewdog 5am Saint bottled beer USDA 357 kcal
27 Stillwater Brewer's Art Debutante bottled beer USDA 383 kcal
28 Evil Twin / Omnipollo Russian Roulette bottled beer Estimated 390 kcal
29 Fantome Hiver bottled beer Estimated 390 kcal
30 Hantverksbryggeriet Kosacken bottled beer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Stillwater Existent

beer on tap 533 kcal

Emelisse Barley Wine

bottled beer 500 kcal

Evil Twin / Omnipollo Russian Roulette

bottled beer 390 kcal

Fantome Hiver

bottled beer 390 kcal

Hantverksbryggeriet Kosacken

bottled beer 390 kcal

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P

Post Office

cocktails
F

Fiesta Cantina

bar food
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Proletariat Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Proletariat items have calorie data?
Proletariat currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Proletariat?
The lightest item currently tracked is Hof Ten Dormaal Dark at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Proletariat calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Proletariat full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.