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Nutrition Breakdown

Project Pie Calories — Lowest to Highest

Browse calorie values for Project Pie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

33 kcal

Highest Item

508 kcal

17 / 17 items resolved USDA database: 17 Estimated: 0

Lowest Calorie Items at Project Pie

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mozzarella, Ricotta, Gorgonzola, Parmesan, Cracked Black Pepper, Olive Oil, Garlic, Fresh Chopped Basil pizzas USDA 33 kcal
2 Kale Salad salads USDA 35 kcal
3 Boylan's Soda with Free Refills other good stuff USDA 45 kcal
4 Roasted Brussels Sprouts, Prosciutto, Red Onion, Mozzarella, Parmesan, Olive Oil pizzas USDA 109 kcal
5 The Black & White other good stuff USDA 160 kcal
6 Tomato, Artichoke, Red Onion, Pesto, Feta, Mozzarella pizzas USDA 175 kcal
7 Kale Caesar salads USDA 200 kcal
8 Pepperoni, Italian Sausage, Crumbled Meatballs, Mozzarella, Out Signature Red Sauce, Garlic pizzas USDA 214 kcal
9 Grilled Chicken, Sliced Red Onion, Cilantro, Mozzarella, Gorgonzola, BBQ Sauce pizzas USDA 219 kcal
10 Sliced Tomatoes, Fresh Chopped Basil, Mozzarella, Parmesan, Garlic pizzas USDA 220 kcal
11 Classic Cheese Pie pizzas USDA 241 kcal
12 Prosciutto, Caramelized Onions, Mozzarella, Parmesan pizzas USDA 250 kcal
13 Pizza Salad salads USDA 263 kcal
14 Nutella & Banana other good stuff USDA 359 kcal
15 Build Your Own pizzas USDA 371 kcal
16 Parmesan & Garlic other good stuff USDA 500 kcal
17 Kids Pie (up to 12 Toppings) kids USDA 508 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kids Pie (up to 12 Toppings)

kids 508 kcal

Parmesan & Garlic

other good stuff 500 kcal

Build Your Own

pizzas 371 kcal

Nutella & Banana

other good stuff 359 kcal

Pizza Salad

salads 263 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Project Pie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Project Pie items have calorie data?

Project Pie currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Project Pie?

The lightest item currently tracked is Mozzarella, Ricotta, Gorgonzola, Parmesan, Cracked Black Pepper, Olive Oil, Garlic, Fresh Chopped Basil at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Project Pie calorie values official or estimated?

This page uses a hybrid model: 17 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Project Pie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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