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Nutrition Breakdown

Professor Thom's Calories — Lowest to Highest

Browse calorie values for Professor Thom's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

397 kcal

Lowest Item

38 kcal

Highest Item

620 kcal

110 / 110 items resolved USDA database: 20 Estimated: 90

Lowest Calorie Items at Professor Thom's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Sandwich long relief USDA 38 kcal
2 Flank Steak Salad warm ups Estimated 95 kcal
3 BBQ Chicken Sandwich long relief USDA 154 kcal
4 BBQ Chicken Sandwich long relief USDA 155 kcal
5 Mr. Clucks Chicken Sandwich long relief USDA 155 kcal
6 Steak Sandwich long relief USDA 159 kcal
7 Fish & Chips long relief USDA 170 kcal
8 Caesar Salad warm ups Estimated 180 kcal
9 Chopped Greek Salad warm ups Estimated 180 kcal
10 Mixed Green Salad warm ups Estimated 180 kcal
11 Mixed Green Salad warm ups Estimated 180 kcal
12 Ty Cobb Salad warm ups Estimated 180 kcal
13 BBQ Chicken Sandwich long relief USDA 186 kcal
14 Mr. Clucks Chicken Sandwich long relief USDA 186 kcal
15 Steak Sandwich long relief USDA 186 kcal
16 Steak Quesadilla long relief USDA 221 kcal
17 Angry Steak Sandwich long relief Estimated 240 kcal
18 Angry Steak Sandwich long relief Estimated 240 kcal
19 Angry Steak Sandwich long relief Estimated 240 kcal
20 Angry Steak Sandwich long relief Estimated 240 kcal
21 Angry Steak Sandwich long relief Estimated 240 kcal
22 BBQ Chicken Sandwich long relief USDA 281 kcal
23 Mr. Clucks Chicken Sandwich long relief USDA 281 kcal
24 Chicken Caesar Salad warm ups Estimated 305 kcal
25 Chicken Caesar Salad warm ups Estimated 305 kcal
26 BBQ Chicken Sandwich long relief USDA 309 kcal
27 Mr. Clucks Chicken Sandwich long relief USDA 309 kcal
28 Steak Sandwich long relief USDA 309 kcal
29 Steak Sandwich long relief USDA 326 kcal
30 Grilled Cheese long relief USDA 340 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Veggie Burger

long relief 620 kcal

Greek Veggie Burger

long relief 620 kcal

Greek Veggie Burger

long relief 620 kcal

Greek Veggie Burger

long relief 620 kcal

Southwest Turkey Burger

long relief 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Professor Thom's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Professor Thom's items have calorie data?
Professor Thom's currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Professor Thom's?
The lightest item currently tracked is Steak Sandwich at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Professor Thom's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Professor Thom's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.