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Nutrition Breakdown

Pro Thai Calories — Lowest to Highest

Browse calorie values for Pro Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

151 / 151 items resolved USDA database: 16 Estimated: 135

Lowest Calorie Items at Pro Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Pro's Thai Ice Coffee drinks USDA 1 kcal
4 Bottled Water drinks Estimated 10 kcal
5 F4. Steam Bounty fish Estimated 10 kcal
6 Coconut Juice drinks USDA 21 kcal
7 Cranberry Juice drinks USDA 29 kcal
8 Unsweet Homemade Pro's Tea drinks USDA 34 kcal
9 Lemonade drinks USDA 42 kcal
10 Langan Juice drinks USDA 46 kcal
11 Orange Juice drinks USDA 46 kcal
12 Pineapple Juice drinks USDA 50 kcal
13 Nom Yen drinks USDA 59 kcal
14 Mango Juice drinks USDA 63 kcal
15 Lychee Juice drinks USDA 66 kcal
16 Pro's Sweet pro's sweet USDA 91 kcal
17 Pro's Thai Ice Tea drinks USDA 107 kcal
18 Canned Soda drinks Estimated 180 kcal
19 Cucumber Salad side order Estimated 180 kcal
20 Mixed Green Salad side order Estimated 180 kcal
21 Y12. Muck Duck Salad yum yum * Estimated 180 kcal
22 Y3. Char Grill Beef Salad yum yum * Estimated 180 kcal
23 Y4. Mango Salad yum yum * Estimated 180 kcal
24 Y5. Shrimp Salad yum yum * Estimated 180 kcal
25 Y6. Calamari Salad yum yum * Estimated 180 kcal
26 Y7. Crispy Duck Salad yum yum * Estimated 180 kcal
27 Y9. Grill Pork Salad yum yum * Estimated 180 kcal
28 1. Pitsanulok Noodle Soup noodle soup Estimated 220 kcal
29 2. Tom Yum Seafood Noodle Soup noodle soup Estimated 220 kcal
30 3. Egg Wonton Noodle Soup noodle soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A10. Pro's Chicken Wing

classic snacks lover's 430 kcal

A2. Fried / Stream Shrimp & Chicken Shumai

classic snacks lover's 430 kcal

A8. Chicken Or Beef Satay

classic snacks lover's 430 kcal

Chicken

extras 430 kcal

P1. Basil Ground Chicken With Fried Egg

pro's combination dishes $13.95 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pro Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pro Thai items have calorie data?
Pro Thai currently has calorie values for 151 of 151 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pro Thai?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pro Thai calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pro Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.