Nutrition Breakdown

Princess Garden Chinese Calories — Lowest to Highest

Browse calorie values for Princess Garden Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

37 kcal

Highest Item

520 kcal

183 / 183 items resolved USDA database: 10 Estimated: 173

Lowest Calorie Items at Princess Garden Chinese

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beijing Pork Dinner Combination dinner combination USDA 37 kcal
2 Mongolian Chicken Dinner Combination dinner combination USDA 37 kcal
3 Mongolian Shrimp Dinner Combination dinner combination USDA 37 kcal
4 Orange Chicken Dinner Combination dinner combination USDA 37 kcal
5 Pork with Broccoli Dinner Combination dinner combination USDA 37 kcal
6 Shrimp with Broccoli Dinner Combination dinner combination USDA 37 kcal
7 Szechuan Shrimp Dinner Combination dinner combination USDA 37 kcal
8 Shrimp Lo Mein Dinner Combination dinner combination USDA 121 kcal
9 Kung Pao Shrimp Dinner Combination dinner combination USDA 173 kcal
10 Sweet and Sour Pork Dinner Combination dinner combination USDA 187 kcal
11 119. Spicy Beef in Broth Soup szechuan specialties Estimated 220 kcal
12 120. Spicy Fish in Broth Soup szechuan specialties Estimated 220 kcal
13 14. Wonton Soup soups Estimated 220 kcal
14 15. Coconut Egg Drop Soup soups Estimated 220 kcal
15 16. Hot and Sour Soup soups Estimated 220 kcal
16 17. Roast Duck Egg Noodle Soup noodle soup Estimated 220 kcal
17 18. Spicy Beef Flank Noodle Soup noodle soup Estimated 220 kcal
18 19. Shrimp Noodle Soup noodle soup Estimated 220 kcal
19 20. Seafood Noodle Soup noodle soup Estimated 220 kcal
20 21. Wonton Pork Noodle Soup noodle soup Estimated 220 kcal
21 21. Wonton Shrimp Noodle Soup noodle soup Estimated 220 kcal
22 10. 8 Cream Cheese Puffs appetizers Estimated 320 kcal
23 112. Vegetable Fried Rice fried rice Estimated 320 kcal
24 114. BBQ Pork Fried Rice fried rice Estimated 320 kcal
25 115. Shrimp Fried Rice fried rice Estimated 320 kcal
26 116. Pulled Duck Stripes Fried Rice fried rice Estimated 320 kcal
27 117. Beef Fried Rice fried rice Estimated 320 kcal
28 118. Mandarin Fried Rice fried rice Estimated 320 kcal
29 Coconut Smoothie beverages Estimated 320 kcal
30 Mango Smoothie beverages Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 173

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

44. House Pan Fried Noodles

chow mein and chow fun 520 kcal

100. Shrimp with Mixed Vegetables

seafood 488 kcal

101. Szechuan Shrimp

seafood 488 kcal

103. Shrimp with Lobster Sauce

seafood 488 kcal

110. Happy Family

seafood 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Princess Garden Chinese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Princess Garden Chinese items have calorie data?
Princess Garden Chinese currently has calorie values for 183 of 183 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Princess Garden Chinese?
The lightest item currently tracked is Beijing Pork Dinner Combination at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Princess Garden Chinese calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 173 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Princess Garden Chinese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.