Nutrition Breakdown
Prince Deli Calories — Lowest to Highest
Browse calorie values for Prince Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Prince Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | drinks | USDA | 1 kcal |
| 2 | Snapple | drinks | USDA | 2 kcal |
| 3 | Q2. Beef Steak Quesadilla | quesadilla and burritos | Estimated | 10 kcal |
| 4 | W26. Philly Cheese Steak | gourmet wraps sandwiches | Estimated | 10 kcal |
| 5 | Watermelon Cup | fruit salads $3.99 | Estimated | 10 kcal |
| 6 | Vitamin Water | drinks | USDA | 20 kcal |
| 7 | Iced Tea | drinks | USDA | 21 kcal |
| 8 | Gatorade | drinks | USDA | 24 kcal |
| 9 | The Creative | fresh squeezed juice | USDA | 25 kcal |
| 10 | Veggie Nice | fresh squeezed juice | USDA | 29 kcal |
| 11 | Energy Day | fresh squeezed juice | USDA | 34 kcal |
| 12 | Kale Combo | fresh squeezed juice | USDA | 35 kcal |
| 13 | Carrot Lover | fresh squeezed juice | USDA | 38 kcal |
| 14 | Joe Tea | drinks | USDA | 40 kcal |
| 15 | Iced Coffee | drinks | USDA | 43 kcal |
| 16 | Red Bull | drinks | USDA | 43 kcal |
| 17 | Sour Power | fresh squeezed juice | USDA | 43 kcal |
| 18 | 12oz Tropicana Juice | drinks | USDA | 46 kcal |
| 19 | Citrus Mist | fresh squeezed juice | USDA | 47 kcal |
| 20 | Smart Water | drinks | USDA | 47 kcal |
| 21 | 14oz Tropicana Juice | drinks | USDA | 50 kcal |
| 22 | Bones | fresh squeezed juice | USDA | 50 kcal |
| 23 | Nantucket Nectar | drinks | USDA | 50 kcal |
| 24 | Carrot Mistic | drinks | USDA | 53 kcal |
| 25 | Naked Juice | drinks | USDA | 71 kcal |
| 26 | Power Machine | fresh squeezed juice | USDA | 71 kcal |
| 27 | Bruce Coast Ginger Ale | drinks | USDA | 83 kcal |
| 28 | Mixed Fruit Cup | fruit salads $3.99 | Estimated | 140 kcal |
| 29 | 20oz Soda | drinks | Estimated | 180 kcal |
| 30 | Build Your Own Salad | build your own salad $2.50 | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Burger
Cheese Burger
Chopped Cheese Burger
Hollywood Burger
Lamb Gyro Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Prince Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Prince Deli items have calorie data?
What is the lowest-calorie item at Prince Deli?
Are Prince Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.