Nutrition Breakdown

Primo Pizza & Pasta Calories — Lowest to Highest

Browse calorie values for Primo Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

99 / 99 items resolved USDA database: 20 Estimated: 79

Lowest Calorie Items at Primo Pizza & Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Veggie Sandwich lighter side USDA 31 kcal
3 Eggplant and Bell Pepper Sandwich lighter side USDA 33 kcal
4 Linguini Vegetarian lighter side USDA 35 kcal
5 Penne with Eggplant and Ricotta lighter side USDA 41 kcal
6 Spaghetti Marinara lighter side USDA 45 kcal
7 Chocolate Wipeout desserts USDA 47 kcal
8 Capellini Pomodoro lighter side USDA 56 kcal
9 Linguini Sea Food lighter side USDA 121 kcal
10 Cheese Sandwich sandwiches USDA 139 kcal
11 Chicken Pesto Sandwich sandwiches USDA 155 kcal
12 2 Liter Soda (Delivery Only) beverages Estimated 180 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Can of Soda (Delivery Only) beverages Estimated 180 kcal
15 Garden Green Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Primo Salad salads Estimated 180 kcal
18 Primavera Pizza lighter side USDA 186 kcal
19 Open Face Pepperoni Sub sandwiches USDA 190 kcal
20 Soup of the Day soup Estimated 220 kcal
21 Double Chocolate Mousse desserts USDA 231 kcal
22 Philly Steak Sandwich sandwiches USDA 236 kcal
23 Hot Turkey Sandwich with Oregano lighter side USDA 237 kcal
24 Capellini, Sun-Dried Tomato and Mushrooms lighter side USDA 250 kcal
25 Turkey Sandwich sandwiches USDA 257 kcal
26 Juice beverages Estimated 260 kcal
27 Margherita Pizza lighter side USDA 277 kcal
28 Chicken Caesar Salad salads Estimated 305 kcal
29 Tiramisu desserts USDA 353 kcal
30 German Chocolate Cheesecake desserts USDA 360 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12" Gluten Free Pizza

pizza 710 kcal

Cheese Pizza

pizza 710 kcal

Greek Pizza

specialty pizza 710 kcal

Hawaiian Pizza

specialty pizza 710 kcal

Margherita Pizza

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Primo Pizza & Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Primo Pizza & Pasta items have calorie data?
Primo Pizza & Pasta currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Primo Pizza & Pasta?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Primo Pizza & Pasta calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Primo Pizza & Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.