Nutrition Breakdown

Primo Grill Calories — Lowest to Highest

Browse calorie values for Primo Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

40 / 40 items resolved USDA database: 15 Estimated: 25

Lowest Calorie Items at Primo Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Café Umbria-­Coffee beverages USDA 1 kcal
2 Steamed Kamilche Mussels starters Estimated 10 kcal
3 Grilled Vegetables greens USDA 24 kcal
4 Ginger Ale beverages USDA 37 kcal
5 Lemonade beverages USDA 42 kcal
6 Aranciata beverages USDA 45 kcal
7 Root Beer beverages USDA 47 kcal
8 Roasted Beets starters USDA 65 kcal
9 Tahoma Farms-­Vegetables and Fruit beverages USDA 69 kcal
10 Terries Berries-­Vegetables and Fruit beverages USDA 69 kcal
11 Bruschetta starters USDA 100 kcal
12 Kamilche Sea Farms-­- Mussels beverages USDA 109 kcal
13 Mad Hatter-Teas beverages USDA 219 kcal
14 Brick Oven Roasted Calamari, starters USDA 234 kcal
15 Smoked Trout starters USDA 321 kcal
16 Apple Wood Smoked Pork Chop the big time Estimated 390 kcal
17 Captain Mac’s Seafood Extravaganza the big time Estimated 390 kcal
18 Chickpea Frites starters Estimated 390 kcal
19 Classic thin crust pizza Estimated 390 kcal
20 Diet Coke beverages Estimated 390 kcal
21 Fungi thin crust pizza Estimated 390 kcal
22 Grand Central Bakery greens Estimated 390 kcal
23 Grilled Beef Rib Eye the big time Estimated 390 kcal
24 Grilled Flatbread starters Estimated 390 kcal
25 Grilled King salmon the big time Estimated 390 kcal
26 Grilled Rack of Lamb Chops the big time Estimated 390 kcal
27 House Made Fettucine pasta and risotto Estimated 390 kcal
28 Local Greens greens Estimated 390 kcal
29 Margherita thin crust pizza Estimated 390 kcal
30 Mexican Coke beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Chicken

the big time 430 kcal

Creamy Parmesan Polenta

starters 413 kcal

Apple Wood Smoked Pork Chop

the big time 390 kcal

Captain Mac’s Seafood Extravaganza

the big time 390 kcal

Chickpea Frites

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Primo Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Primo Grill items have calorie data?
Primo Grill currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Primo Grill?
The lightest item currently tracked is Café Umbria-­Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Primo Grill calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Primo Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.