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Nutrition Breakdown

Primo Chicken Calories — Lowest to Highest

Browse calorie values for Primo Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

545 kcal

62 / 62 items resolved USDA database: 20 Estimated: 42

Lowest Calorie Items at Primo Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Quesadilla primo specials Estimated 10 kcal
2 Collard Greens side orders USDA 35 kcal
3 Mixed Vegetables side orders USDA 68 kcal
4 Black Beans side orders USDA 92 kcal
5 Coleslaw side orders USDA 117 kcal
6 Mashed Potatoes and Gravy side orders USDA 120 kcal
7 Sauce side orders USDA 124 kcal
8 2 Steak Soft Taco primo specials Estimated 145 kcal
9 Chicken Quesadilla primo specials USDA 145 kcal
10 Cilantro Lime Rice side orders USDA 150 kcal
11 Salad side orders USDA 151 kcal
12 Sweet Potato Fries side orders USDA 153 kcal
13 Pinto Beans side orders USDA 167 kcal
14 French Fries side orders USDA 179 kcal
15 Bottled Soda beverages Estimated 180 kcal
16 Canned Soda beverages Estimated 180 kcal
17 Torta Tres Leches desserts USDA 257 kcal
18 Fried Yuca side orders USDA 269 kcal
19 Chicken Sandwich with Fries primo specials USDA 275 kcal
20 Steak Wrap with Fries primo specials Estimated 280 kcal
21 Fried Plantains side orders USDA 309 kcal
22 Flan desserts USDA 348 kcal
23 2 Chicken Soft Taco primo specials Estimated 355 kcal
24 Tarta de Queso desserts USDA 356 kcal
25 Chicken Fried Rice empanadas Estimated 357 kcal
26 3 Beef Empanada empanadas Estimated 390 kcal
27 Arroz Chaufa Especial peruvian fried rice Estimated 390 kcal
28 Arroz Chaufa Mixto peruvian fried rice Estimated 390 kcal
29 Arroz Chaufa de Camarones peruvian fried rice Estimated 390 kcal
30 Arroz Chaufa de Carne peruvian fried rice Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corn

side orders 545 kcal

Whole Chicken

chicken 538 kcal

Alfajores

desserts 529 kcal

1/2 Chicken

chicken 430 kcal

1/2 Chicken a la Carte

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Primo Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Primo Chicken items have calorie data?
Primo Chicken currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Primo Chicken?
The lightest item currently tracked is Steak Quesadilla at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Primo Chicken calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Primo Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.