Nutrition Breakdown
Primo Burger Calories — Lowest to Highest
Browse calorie values for Primo Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
399 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Primo Burger
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 2 | Green Salad Large | salads | USDA | 21 kcal |
| 3 | Green Salad Small | salads | USDA | 21 kcal |
| 4 | Greek Salad | salads | USDA | 66 kcal |
| 5 | Grilled Chicken Kabob | entrees | USDA | 81 kcal |
| 6 | Shrimp Dinner | entrees | USDA | 112 kcal |
| 7 | Santa Fe Salad | salads | USDA | 119 kcal |
| 8 | Crispy Chicken Salad | salads | USDA | 122 kcal |
| 9 | Carne Asada Plate | entrees | USDA | 126 kcal |
| 10 | Asian Chicken Salad | salads | USDA | 130 kcal |
| 11 | Chef Salad | salads | USDA | 132 kcal |
| 12 | BBQ Chicken Salad | salads | USDA | 142 kcal |
| 13 | Small Green Salad | happy hour special | Estimated | 180 kcal |
| 14 | Primo's Chicken Salad | salads | USDA | 200 kcal |
| 15 | Tuna Salad | salads | USDA | 210 kcal |
| 16 | Fish Dinner | entrees | USDA | 217 kcal |
| 17 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 18 | Soft Ice Cream | deserts | Estimated | 247 kcal |
| 19 | Hot or B.B.Q Wings | entree baskets | USDA | 254 kcal |
| 20 | Ribeye Steak Dinner | entrees | USDA | 254 kcal |
| 21 | Carne Asada Taco | mexican food | Estimated | 280 kcal |
| 22 | Hot or B. B. Q Wings | entree baskets | USDA | 282 kcal |
| 23 | Soft Serve Ice Cream Sundae | happy hour special | Estimated | 290 kcal |
| 24 | Chicken Salad | salads | USDA | 319 kcal |
| 25 | Bowl of Rice | mexican food | Estimated | 320 kcal |
| 26 | Chicken Taco | mexican food | Estimated | 355 kcal |
| 27 | B.L.T | sandwiches | Estimated | 390 kcal |
| 28 | B.L.T with avocado | sandwiches | Estimated | 390 kcal |
| 29 | Bowl of Beans | mexican food | Estimated | 390 kcal |
| 30 | Bowl of Chilli | mexican food | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bean & Cheese Burrito
Cam-E Asada Burrito
Avocado Burger
Bacon Burger
Bacon Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Primo Burger Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Primo Burger items have calorie data?
What is the lowest-calorie item at Primo Burger?
Are Primo Burger calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.