Nutrition Breakdown

Prime Deli Calories — Lowest to Highest

Browse calorie values for Prime Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

183 kcal

Lowest Item

3 kcal

Highest Item

430 kcal

40 / 40 items resolved USDA database: 40 Estimated: 0

Lowest Calorie Items at Prime Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 50 PC wings order USDA 3 kcal
2 Extra Celery side order USDA 17 kcal
3 Garden salad USDA 32 kcal
4 Tea drink USDA 34 kcal
5 Sprite drink USDA 40 kcal
6 Coke drink USDA 42 kcal
7 Dr Pepper drink USDA 42 kcal
8 Lemonade drink USDA 42 kcal
9 Fanta Orange drink USDA 45 kcal
10 100 PC wings order USDA 66 kcal
11 Tuna salad USDA 94 kcal
12 8 PC Shrimp shrimp special USDA 99 kcal
13 10 PC Wings lemon pepper or b.b.q. wings USDA 108 kcal
14 Bleu Cheese or Cheese side order USDA 111 kcal
15 Ham cold sub USDA 117 kcal
16 Roast Beef cold sub USDA 125 kcal
17 Chef salad USDA 131 kcal
18 Pastrami or Tuna cold sub USDA 147 kcal
19 Whole Pickle side order USDA 154 kcal
20 Turkey cold sub USDA 161 kcal
21 Beef or Chicken philly special USDA 178 kcal
22 6 PC Wings wing and philly USDA 184 kcal
23 Gyro gyro special USDA 184 kcal
24 10 PC wings order USDA 196 kcal
25 Grilled Chicken salad USDA 225 kcal
26 4 PC with fries and drink chicken finger USDA 234 kcal
27 Order Fries side order USDA 234 kcal
28 Corn Beef cold sub USDA 251 kcal
29 20 PC wings order USDA 254 kcal
30 Diet Coke drink USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6 PC Wings

deli combo 430 kcal

6 Pc Wings

deli combo 430 kcal

Peach

drink 411 kcal

Fruit Punch

drink 375 kcal

10 Pc Wings

buffalo wings 338 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Prime Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Prime Deli items have calorie data?
Prime Deli currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Prime Deli?
The lightest item currently tracked is 50 PC at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Prime Deli calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Prime Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.