Nutrition Breakdown
Primavera Calories — Lowest to Highest
Browse calorie values for Primavera menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
244 kcal
Lowest Item
15 kcal
Highest Item
567 kcal
Lowest Calorie Items at Primavera
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Roasted Green Chile | no dairy tamales | USDA | 15 kcal |
| 2 | Roasted Tomato Salsa | salsas & guacamole | USDA | 33 kcal |
| 3 | Mushroom-Spinach & Salsa | no dairy tamales | USDA | 38 kcal |
| 4 | Traditional (8ct) | handmade corn tortillas | USDA | 45 kcal |
| 5 | Black Bean & Salsa | no dairy tamales | USDA | 94 kcal |
| 6 | Black Bean (6ct) | handmade corn tortillas | USDA | 94 kcal |
| 7 | Black Bean Bonanza & Jack | tamales | USDA | 94 kcal |
| 8 | Black Bean Salsa Jack | burritos | USDA | 94 kcal |
| 9 | Mushroom-Spinach, Salsa & 2 Cheeses | tamales | USDA | 130 kcal |
| 10 | Lean Bean (Non-Dairy) | burritos | USDA | 159 kcal |
| 11 | Roasted Green Chile & Jack Cheese | tamales | USDA | 253 kcal |
| 12 | Guacamole | salsas & guacamole | Estimated | 259 kcal |
| 13 | Pumpkin & White Cheddar | tamales | USDA | 325 kcal |
| 14 | Stone Ground Organic Corn Tortilla Chips (7oz.) | stone ground organic corn tortillas | USDA | 325 kcal |
| 15 | Jalapeño & Cotija Cheese (6ct) | handmade corn tortillas | USDA | 351 kcal |
| 16 | White Corn, Zucchini & Salsa | no dairy tamales | USDA | 365 kcal |
| 17 | White Corn, Zucchini, Salsa & Jack | tamales | USDA | 365 kcal |
| 18 | BBQ Chipotle Bean | tamales | Estimated | 390 kcal |
| 19 | Butternut Squash | tamales | Estimated | 390 kcal |
| 20 | Butternut Squash | no dairy tamales | Estimated | 390 kcal |
| 21 | 1 Dz. Stone Ground Organic Tortillas | stone ground organic corn tortillas | Estimated | 414 kcal |
| 22 | Super Spud | burritos | USDA | 419 kcal |
| 23 | Sikil Pak, Mayan Pumpkin Seed Dip | salsas & guacamole | USDA | 567 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sikil Pak, Mayan Pumpkin Seed Dip
Super Spud
1 Dz. Stone Ground Organic Tortillas
BBQ Chipotle Bean
Butternut Squash
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Primavera Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Primavera items have calorie data?
What is the lowest-calorie item at Primavera?
Are Primavera calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.