Nutrition Breakdown

Pressed Calories — Lowest to Highest

Browse calorie values for Pressed menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

179 kcal

Highest Item

475 kcal

10 / 10 items resolved USDA database: 10 Estimated: 0

Lowest Calorie Items at Pressed

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fries sides USDA 179 kcal
2 PDX Philly sandwiches USDA 185 kcal
3 The Reuben Stunner sandwiches USDA 188 kcal
4 10 Piece Chicken Wings chicken wings USDA 247 kcal
5 6 Piece Chicken Wings chicken wings USDA 247 kcal
6 8 Piece Chicken Wings chicken wings USDA 247 kcal
7 Stuffed Pita sandwiches USDA 269 kcal
8 Last Sammy sandwiches USDA 367 kcal
9 Cans O' Pop beverages USDA 385 kcal
10 S'mores sides USDA 475 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

S'mores

sides 475 kcal

Cans O' Pop

beverages 385 kcal

Last Sammy

sandwiches 367 kcal

Stuffed Pita

sandwiches 269 kcal

10 Piece Chicken Wings

chicken wings 247 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pressed Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pressed items have calorie data?
Pressed currently has calorie values for 10 of 10 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pressed?
The lightest item currently tracked is Fries at approximately 179 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pressed calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pressed full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.