Nutrition Breakdown

Press Toast Calories — Lowest to Highest

Browse calorie values for Press Toast menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

22 / 22 items resolved USDA database: 9 Estimated: 13

Lowest Calorie Items at Press Toast

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water beverages Estimated 10 kcal
2 Fresh Brewed Ice Tea beverages USDA 32 kcal
3 Fresh and Homemade beverages USDA 34 kcal
4 Toppings create your own USDA 41 kcal
5 Soft Drinks beverages USDA 42 kcal
6 Breakfastoast breakfastoast USDA 128 kcal
7 Soup of the Day soups of the day Estimated 220 kcal
8 Sweetoast sweetoast USDA 359 kcal
9 American Toast the special presstoast Estimated 390 kcal
10 Avocado Toast the special presstoast Estimated 390 kcal
11 BBQ Toast the special presstoast Estimated 390 kcal
12 Choose One Filling with Two Toppings on Toast create your own Estimated 390 kcal
13 Choose Two Fillings with Two Toppings on Toast create your own Estimated 390 kcal
14 Choose Two Fillings with Two Toppings on Mallawah create your own Estimated 390 kcal
15 Honey Toast sweetoast USDA 390 kcal
16 Israeli Toast the special presstoast Estimated 390 kcal
17 The House Toast the special presstoast Estimated 390 kcal
18 Tuna Toast the special presstoast Estimated 390 kcal
19 Mint Lemonade beverages USDA 394 kcal
20 Chicken Avocado the special presstoast Estimated 430 kcal
21 Peanut Butter and Honey Toast sweetoast USDA 473 kcal
22 Pizza Toast the special presstoast Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Toast

the special presstoast 710 kcal

Peanut Butter and Honey Toast

sweetoast 473 kcal

Chicken Avocado

the special presstoast 430 kcal

Mint Lemonade

beverages 394 kcal

American Toast

the special presstoast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Press Toast Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Press Toast items have calorie data?
Press Toast currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Press Toast?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Press Toast calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Press Toast full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.