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Nutrition Breakdown

Press 195 Calories — Lowest to Highest

Browse calorie values for Press 195 menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

106 / 106 items resolved USDA database: 40 Estimated: 66

Lowest Calorie Items at Press 195

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Coffee, Iced Tea beverages - coffees and teas USDA 1 kcal
2 Seltzer beverages - soda fountain USDA 3 kcal
3 Grilled Steak the hot press Estimated 10 kcal
4 Steak Knish knish corner Estimated 10 kcal
5 Veggie Salsa for starters USDA 17 kcal
6 Raspberry Iced Tea beverages - coffees and teas USDA 27 kcal
7 Hummus Plate for starters USDA 33 kcal
8 Ginger Ale beverages - soda fountain USDA 37 kcal
9 Sprite beverages - soda fountain USDA 40 kcal
10 Coke beverages - soda fountain USDA 42 kcal
11 Hot Cider beverages - juice USDA 46 kcal
12 Apple Brie Appetizer for starters USDA 49 kcal
13 Strawberry Lemonade beverages - juice USDA 50 kcal
14 Coca Cola, Diet Coke, Sprite beverages - soda cans USDA 60 kcal
15 Martinelli Juices beverages - juice USDA 61 kcal
16 San Pellegrino Sparkling beverages - water USDA 75 kcal
17 Steak Salad salads Estimated 95 kcal
18 Chicken Fingers for starters USDA 111 kcal
19 Aranciata, Limonata beverages - soda cans USDA 125 kcal
20 Asparagus Appetizer for starters USDA 150 kcal
21 Albacore Tuna Salad the hot press Estimated 180 kcal
22 House Salad salads Estimated 180 kcal
23 Hudson Valley Salad salads Estimated 180 kcal
24 Mediterrane Salad salads Estimated 180 kcal
25 Nutella desserts USDA 180 kcal
26 Roasted Beet Salad salads Estimated 180 kcal
27 Soups soups Estimated 187 kcal
28 Pastrami Knish knish corner USDA 199 kcal
29 Baby Arugula Salad for starters USDA 214 kcal
30 Meatloaf Knish knish corner USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Arugula Appetizer

for starters 800 kcal

195 Classic Burger

burgers 620 kcal

Buffalo Wings

for starters 600 kcal

Orange Creme Float

beverages - soda bottles 483 kcal

Grilled Chicken

the hot press 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Press 195 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Press 195 items have calorie data?
Press 195 currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Press 195?
The lightest item currently tracked is Iced Coffee, Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Press 195 calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Press 195 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.