Nutrition Breakdown

Pradeep's Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Pradeep's Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

20 kcal

Highest Item

512 kcal

96 / 96 items resolved USDA database: 30 Estimated: 66

Lowest Calorie Items at Pradeep's Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Of Plain Organic Salad side orders USDA 20 kcal
2 Carrot & Coriander vegan soups $7 USDA 23 kcal
3 Lemon Achar Pickle side orders USDA 36 kcal
4 Onion & Fresh Spinach Pakoras appetizers USDA 63 kcal
5 Tofu Eggplant vegetarian affair $14.95 USDA 66 kcal
6 A La Carte Order Of Vegetable Curry side orders USDA 86 kcal
7 Saag Mattar vegetarian affair $14.95 USDA 101 kcal
8 Saag Paneer vegetarian affair $14.95 USDA 111 kcal
9 Spicy Tofu & Cauliflower Curry vegetarian affair $14.95 USDA 114 kcal
10 Salmon Pakora appetizers USDA 119 kcal
11 Mango Chutney side orders USDA 120 kcal
12 Mint Cucumber & Tomato Raiti side orders USDA 122 kcal
13 Organic Baby Greens & Tofu salads USDA 145 kcal
14 Fresh Organic Greens, Garbanzo & Nan salads USDA 167 kcal
15 Non-Vegetarian Combination Platter create your own combination platter Estimated 170 kcal
16 Non-Vegetarian Combination Platter create your own combination platter Estimated 170 kcal
17 Vegetarian Combination Platter create your own combination platter Estimated 170 kcal
18 Vegetarian Combination Platter create your own combination platter Estimated 170 kcal
19 Saag Tofu vegetarian affair $14.95 USDA 177 kcal
20 Famous Samosas appetizers USDA 200 kcal
21 Roasted Eggplant, Spinach & Garlic vegan soups $7 USDA 207 kcal
22 Aloo Ki Tikki appetizers USDA 216 kcal
23 Saag Cauliflower vegetarian affair $14.95 USDA 218 kcal
24 Aloo Paratha Bread indian flat breads USDA 240 kcal
25 Tandoori Chicken Pakora appetizers USDA 254 kcal
26 Marriage Of California Organic Greens & Tandoori Chickenoose A salads USDA 270 kcal
27 Saag Aloo vegetarian affair $14.95 USDA 286 kcal
28 Whole Wheat Roti Bread indian flat breads USDA 299 kcal
29 Lemony Rice Puffs & Potato Chaat appetizers USDA 312 kcal
30 Garlic Nan Bread indian flat breads USDA 350 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A La Carte Order Of Dal

side orders 512 kcal

Nan Bread

indian flat breads 462 kcal

Papadums

appetizers 442 kcal

Chicken Biryani

rice biryanis 430 kcal

Chicken Biryani

rice biryanis 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Craig's

italian
G

Grass Root

smoothies & juices

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pradeep's Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pradeep's Indian Cuisine items have calorie data?
Pradeep's Indian Cuisine currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pradeep's Indian Cuisine?
The lightest item currently tracked is Side Of Plain Organic Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pradeep's Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pradeep's Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.