Nutrition Breakdown
Power Smoothie Calories — Lowest to Highest
Browse calorie values for Power Smoothie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
332 kcal
Lowest Item
35 kcal
Highest Item
488 kcal
Lowest Calorie Items at Power Smoothie
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fat Burner | power boosts | USDA | 35 kcal |
| 2 | Coffee Mirage (only 90 Calories) | soft and smoothie $3.99 | Estimated | 40 kcal |
| 3 | Antioxidant Power | power boosts | USDA | 66 kcal |
| 4 | The Chipotle Chicken Bowl | our chicken and rice bowls $6.79 | USDA | 99 kcal |
| 5 | Energy | power boosts | USDA | 100 kcal |
| 6 | The Teriyaki Chicken Bowl | our chicken and rice bowls $6.79 | USDA | 119 kcal |
| 7 | Cilantro Limelicious | our newest items $6.79 | USDA | 143 kcal |
| 8 | The Veggie Burger Wrap | world famous wraps $6.79 | USDA | 174 kcal |
| 9 | The Mexican Chicken Bowl | our chicken and rice bowls $6.79 | USDA | 188 kcal |
| 10 | Perfect Tuna | world famous wraps $6.79 | USDA | 218 kcal |
| 11 | Immune Booster | power boosts | USDA | 274 kcal |
| 12 | Power Smoothie Multivitamin | power boosts | Estimated | 320 kcal |
| 13 | Pure Protein Power | power boosts | USDA | 368 kcal |
| 14 | Banana Bo Bana | soft and smoothie $3.99 | Estimated | 390 kcal |
| 15 | Berry Good | berry delicious | Estimated | 390 kcal |
| 16 | Berry Yogurt | berry delicious | Estimated | 390 kcal |
| 17 | Classic Turkey | world famous wraps $6.79 | Estimated | 390 kcal |
| 18 | Light & Luscious | our most popular $3.99 | Estimated | 390 kcal |
| 19 | Mango Magic | our most popular $3.99 | Estimated | 390 kcal |
| 20 | Pb&j | soft and smoothie $3.99 | Estimated | 390 kcal |
| 21 | Peach Sensation | our most popular $3.99 | Estimated | 390 kcal |
| 22 | Peach Twister | soft and smoothie $3.99 | Estimated | 390 kcal |
| 23 | Peanut D'butter | soft and smoothie $3.99 | Estimated | 390 kcal |
| 24 | Pina Colada | taste of the tropics | Estimated | 390 kcal |
| 25 | Red Hawaiian | taste of the tropics | Estimated | 390 kcal |
| 26 | Strawberry Blonde | our most popular $3.99 | Estimated | 390 kcal |
| 27 | Strawberry Colada | taste of the tropics | Estimated | 390 kcal |
| 28 | Strawberry Daiquiri | taste of the tropics | Estimated | 390 kcal |
| 29 | Strawberry Passion | our most popular $3.99 | Estimated | 390 kcal |
| 30 | Tropical High | soft and smoothie $3.99 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coconut Crazy
Stacy's Pita Chips
Caesar Chicken
Southwestern Chicken
The Barbeque Chicken Bowl
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Power Smoothie Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Power Smoothie items have calorie data?
What is the lowest-calorie item at Power Smoothie?
Are Power Smoothie calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.