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Nutrition Breakdown

Pour House Tavern Calories — Lowest to Highest

Browse calorie values for Pour House Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

61 / 61 items resolved USDA database: 20 Estimated: 41

Lowest Calorie Items at Pour House Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheesesteak steaks Estimated 10 kcal
2 Philly-Style Steak steaks Estimated 10 kcal
3 Philly-Style Steak chicken steaks Estimated 10 kcal
4 Vegg-A-Delight old school pour house specialties USDA 90 kcal
5 Cheesesteak Salad salads Estimated 95 kcal
6 Heaters beer buddies USDA 155 kcal
7 Kelley Fries beer buddies USDA 155 kcal
8 The McGroarty old school pour house specialties USDA 157 kcal
9 Waffle Fries beer buddies USDA 167 kcal
10 Chicken Italiano old school pour house specialties USDA 173 kcal
11 The Tugger old school pour house specialties USDA 174 kcal
12 The Milligan old school pour house specialties USDA 177 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Cajun Tuna Salad salads Estimated 180 kcal
15 Garden Salad salads Estimated 180 kcal
16 Cheesesteak Wrap wrappin it up Estimated 210 kcal
17 Pour House Sliders beer buddies USDA 214 kcal
18 Buffalo Chicken Cheesesteak chicken steaks Estimated 220 kcal
19 Chicken Cheesesteak chicken steaks Estimated 220 kcal
20 Dijon Chicken Cheesesteak chicken steaks Estimated 220 kcal
21 Cheesesteak Tacos beer buddies USDA 229 kcal
22 Chicken Fingers beer buddies USDA 247 kcal
23 Jalapeno Poppers beer buddies USDA 250 kcal
24 Pour House Sampler beer buddies USDA 267 kcal
25 Rib Basket beer buddies USDA 268 kcal
26 Mozzarella Sticks (6) beer buddies USDA 275 kcal
27 Tavern Fries beer buddies USDA 279 kcal
28 Personal pizza beer buddies USDA 285 kcal
29 Buffalo Chicken Salad salads Estimated 305 kcal
30 Grilled Chicken Caesar Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepperoni Pizza Burger

pour boys 665 kcal

Bacon Cheeseburger

pour boys 620 kcal

Big Bleu Burger

pour boys 620 kcal

Flocco Burger

pour boys 620 kcal

Mushroom Cheddar Burger

pour boys 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pour House Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pour House Tavern items have calorie data?
Pour House Tavern currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pour House Tavern?
The lightest item currently tracked is Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pour House Tavern calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pour House Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.