Nutrition Breakdown

Potpuri Calories — Lowest to Highest

Browse calorie values for Potpuri menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

110 kcal

Lowest Item

47 kcal

Highest Item

233 kcal

8 / 8 items resolved USDA database: 8 Estimated: 0

Lowest Calorie Items at Potpuri

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pani Puri ... USDA 47 kcal
2 Papdi Chaat ... USDA 52 kcal
3 Green Mango Cooler beverages USDA 68 kcal
4 Spiced Lemonade beverages USDA 93 kcal
5 Authentic Spiced Chai Tea beverages USDA 100 kcal
6 Samosa Chaat ... USDA 140 kcal
7 Bhel-Puri ... USDA 148 kcal
8 The Slumdog ... USDA 233 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Slumdog

... 233 kcal

Bhel-Puri

... 148 kcal

Samosa Chaat

... 140 kcal

Authentic Spiced Chai Tea

beverages 100 kcal

Spiced Lemonade

beverages 93 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Potpuri Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Potpuri items have calorie data?
Potpuri currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Potpuri?
The lightest item currently tracked is Pani Puri at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Potpuri calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Potpuri full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.