Potionz Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Potionz items have calorie data?

Potionz currently has calorie values for 51 of 51 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Potionz?

The lowest-calorie tracked item is Black Milk Tea at about 1 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Potionz

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Black Milk Tea	special potionz	USDA	1 kcal
2	Jasmine Green Milk Tea	special potionz	Estimated	10 kcal
3	Matcha Milk Tea	special potionz	Estimated	10 kcal
4	Nutella Milk Tea	special potionz	Estimated	10 kcal
5	Taro Milk Tea	special potionz	Estimated	10 kcal
6	Thai Milk Tea	special potionz	Estimated	10 kcal
7	Liq Cleanser Juice	green potionz	USDA	21 kcal
8	Fruit Drinks	lunch crepe menu	USDA	22 kcal
9	Lunch Raspberry Crepe With Bubble Tea	lunch crepe menu	USDA	22 kcal
10	Toxin Killer Juice	green potionz	USDA	34 kcal
11	Vanity Potion 2 Juice	green potionz	USDA	38 kcal
12	American Coffee	special potionz	Estimated	40 kcal
13	Flu Shot Juice	green potionz	USDA	40 kcal
14	Frozen Coffee	special potionz	Estimated	40 kcal
15	Dessert Crepes	lunch crepe menu	USDA	54 kcal
16	Lunch Protein Salad With Bubble Tea	lunch salad	Estimated	95 kcal
17	Lunch Tuna Salad With Bubble Tea	lunch salad	Estimated	95 kcal
18	Lunch Veggie Salad With Bubble Tea	lunch salad	Estimated	95 kcal
19	Coffee Latte	special potionz	Estimated	105 kcal
20	Thai Coffee Latte	special potionz	Estimated	105 kcal
21	Lunch Caesar Crepe With Bubble Tea	lunch crepe menu	USDA	115 kcal
22	Lunch Cordon Bleu Crepe With Bubble Tea	lunch crepe menu	USDA	115 kcal
23	Lunch Hawaiian Salad With Bubble Tea	lunch salad	USDA	115 kcal
24	Cruel Heart Potion Juice	green potionz	USDA	140 kcal
25	Lunch Hawaiian Crepe With Bubble Tea	lunch crepe menu	USDA	151 kcal
26	Fruit Salad	salads	Estimated	160 kcal
27	Hawaiian Salad	salads	Estimated	180 kcal
28	Protein Salad	salads	Estimated	180 kcal
29	Tuna Salad	salads	Estimated	180 kcal
30	Veggie Salad	salads	Estimated	180 kcal

Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Crepe

crepe 710 kcal

Vanity Potion 1 Juice

green potionz 500 kcal

Caesar Crepe

crepe 390 kcal

Cappuccino

special potionz 390 kcal

Cordon Bleu Crepe

crepe 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Potionz Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Potionz items have calorie data?

Potionz currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Potionz?

The lightest item currently tracked is Black Milk Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Potionz calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Potionz full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Potionz Calories — Lowest to Highest