Nutrition Breakdown
Potayto Potahto Calories — Lowest to Highest
Browse calorie values for Potayto Potahto menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
288 kcal
Lowest Item
27 kcal
Highest Item
517 kcal
Lowest Calorie Items at Potayto Potahto
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Catfish and Pepper Jack Sandwich | sandwiches | USDA | 27 kcal |
| 2 | Mushroom and Swiss Sandwich | sandwiches | USDA | 31 kcal |
| 3 | Potato, Onion and Peppers Pancakes | potato pancakes | USDA | 59 kcal |
| 4 | Sweet Potato and Apple Turnover | desserts | USDA | 64 kcal |
| 5 | Burger | sandwiches | USDA | 88 kcal |
| 6 | Potato Casserole | this and that | USDA | 99 kcal |
| 7 | Sweet Potato Cinnamon and Brown Sugar Potato Swirl | potato swirl | USDA | 100 kcal |
| 8 | Baked Potato with Butter | baked potatoes | USDA | 125 kcal |
| 9 | Cheddar Mashed Potatoes | this and that | USDA | 143 kcal |
| 10 | Steak Panini | sandwiches | USDA | 145 kcal |
| 11 | Classic Mashed Potatoes | this and that | USDA | 150 kcal |
| 12 | Garlic Mashed Potatoes | this and that | USDA | 150 kcal |
| 13 | Pork Panini | sandwiches | USDA | 171 kcal |
| 14 | Potato Salad | this and that | USDA | 171 kcal |
| 15 | Caesar Salad | salads | Estimated | 180 kcal |
| 16 | Garden Salad | salads | Estimated | 180 kcal |
| 17 | The Village Evergreen Salad | salads | Estimated | 180 kcal |
| 18 | Stuffed Baked Potato | baked potatoes | USDA | 186 kcal |
| 19 | Stuffed Sweet Potato | baked potatoes | USDA | 191 kcal |
| 20 | Potato and Onion Pierogie | pierogies | USDA | 197 kcal |
| 21 | Potato, Onion and Cheddar Pierogie | pierogies | USDA | 197 kcal |
| 22 | Chicken Panini | sandwiches | USDA | 200 kcal |
| 23 | Veggie Panini | sandwiches | USDA | 204 kcal |
| 24 | Hot Dog | sandwiches | USDA | 211 kcal |
| 25 | Loaded Baked Potato Pierogie | pierogies | USDA | 212 kcal |
| 26 | Potato Skins | baked potatoes | USDA | 212 kcal |
| 27 | Baked Potato Soup | soups | Estimated | 220 kcal |
| 28 | Potato Mushroom Soup | soups | Estimated | 220 kcal |
| 29 | Spicy Sweet Potato Soup | soups | Estimated | 220 kcal |
| 30 | BBQ Pork Sandwich | sandwiches | USDA | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chili Cheddar Potato Swirls
Lemon Buttered Sweet Potato Potato Swirl
Potato and Onion Pancakes
Avocado Pita
Beer Battered Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Potayto Potahto Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Potayto Potahto items have calorie data?
What is the lowest-calorie item at Potayto Potahto?
Are Potayto Potahto calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.