Nutrition Breakdown
PostScript Restaurant & Lounge Calories — Lowest to Highest
Browse calorie values for PostScript Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at PostScript Restaurant & Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | hot beverages | Estimated | 10 kcal |
| 2 | Steak & Eggs | classic fare | Estimated | 10 kcal |
| 3 | House Coffee | hot beverages | Estimated | 40 kcal |
| 4 | Roasted Free Range Chicken Breast | large plates | USDA | 79 kcal |
| 5 | Fish & Chips | large plates | USDA | 82 kcal |
| 6 | Beignets | desserts | USDA | 106 kcal |
| 7 | Turkey Breast | sandwiches | USDA | 106 kcal |
| 8 | Lemon "Pie" | desserts | USDA | 107 kcal |
| 9 | Iced Tea | cold beverages | Estimated | 135 kcal |
| 10 | Fresh Fruit & Warm Baguette | café light fare | Estimated | 140 kcal |
| 11 | Fruit & Yogurt | sides | Estimated | 140 kcal |
| 12 | Fruit, Grain, & Yogurt | café light fare | Estimated | 140 kcal |
| 13 | Ruby Red Grapefruit Brûlée | sides | Estimated | 140 kcal |
| 14 | Veggie Burger | sandwiches | USDA | 141 kcal |
| 15 | Iced Coffee | cold beverages | Estimated | 150 kcal |
| 16 | Chocolate Cake | desserts | USDA | 151 kcal |
| 17 | Eggplant Hummus | snacks | USDA | 168 kcal |
| 18 | Latte | hot beverages | Estimated | 170 kcal |
| 19 | Grilled Black Angus Flat Iron Steak | large plates | USDA | 179 kcal |
| 20 | Wedge Salad | soups & salads | Estimated | 180 kcal |
| 21 | Grapefruit Juice | juices | Estimated | 200 kcal |
| 22 | Jg Corned Beef | sandwiches | USDA | 204 kcal |
| 23 | Smoked Chicken Wings | snacks | USDA | 211 kcal |
| 24 | Iced Latte | cold beverages | Estimated | 215 kcal |
| 25 | Daily Soup | soups & salads | Estimated | 220 kcal |
| 26 | Lentil Soup | soups & salads | Estimated | 220 kcal |
| 27 | Duck Fat Fries | snacks | USDA | 245 kcal |
| 28 | Duck Fat Fries | snacks | USDA | 245 kcal |
| 29 | Cranberry Juice | juices | Estimated | 260 kcal |
| 30 | Fresh Squeezed Orange Juice | juices | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hickory Smoked Pecans
Chicken-Apple Sausage
Buttermilk Pancakes
Americano
Applewood Smoked Thick Cut Bacon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
PostScript Restaurant & Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many PostScript Restaurant & Lounge items have calorie data?
What is the lowest-calorie item at PostScript Restaurant & Lounge?
Are PostScript Restaurant & Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.