Nutrition Breakdown
Postmates General Store Calories — Lowest to Highest
Browse calorie values for Postmates General Store menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Postmates General Store
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ocha Green Tea | drinks | USDA | 1 kcal |
| 2 | Pepsi (20oz.) | drinks | USDA | 2 kcal |
| 3 | Starbucks Iced Coffee - Low Cal | drinks | USDA | 5 kcal |
| 4 | Starbucks Iced Coffee - Regular | drinks | USDA | 5 kcal |
| 5 | Dasani Bottled Water (20oz.) | drinks | Estimated | 10 kcal |
| 6 | Smartwater | drinks | Estimated | 10 kcal |
| 7 | G&T's Ginger Kombucha | drinks | USDA | 15 kcal |
| 8 | Zico Coconut Water (14oz.) | drinks | USDA | 16 kcal |
| 9 | Skim Milk (1Gallon) | drinks | USDA | 34 kcal |
| 10 | Tonic Water (20oz.) | drinks | USDA | 34 kcal |
| 11 | San Pelligrino | drinks | USDA | 39 kcal |
| 12 | Sprite (20oz.) | drinks | USDA | 40 kcal |
| 13 | 7up (20oz.) | drinks | USDA | 42 kcal |
| 14 | 5 Hour Energy | drinks | USDA | 43 kcal |
| 15 | Low-Fat Milk (1Gallon) | drinks | USDA | 43 kcal |
| 16 | Starbucks Double Shot - Energy Drink | drinks | USDA | 44 kcal |
| 17 | Orange Juice (15.2oz.) | drinks | USDA | 45 kcal |
| 18 | Mountain Dew (20oz.) | drinks | USDA | 46 kcal |
| 19 | Snapple Kiwi Strawberry (16oz.) | drinks | USDA | 47 kcal |
| 20 | Starbucks Double Shot | drinks | USDA | 47 kcal |
| 21 | 2% Milk (1Gallon) | drinks | USDA | 50 kcal |
| 22 | Rockstar Energy Drink | drinks | USDA | 58 kcal |
| 23 | Rockstar Energy Drink - Diet | drinks | USDA | 58 kcal |
| 24 | Whole Milk (1 Gallon) | drinks | USDA | 62 kcal |
| 25 | Starbucks Frappuccino (13.7oz.) | drinks | USDA | 71 kcal |
| 26 | Ginger Ale (1Ltr) | drinks | USDA | 83 kcal |
| 27 | Gatorade - Fruit Punch (20oz.) | drinks | Estimated | 140 kcal |
| 28 | Club Soda (20oz.) | drinks | USDA | 220 kcal |
| 29 | Larabar: Peanut Butter Cookie | snacks | Estimated | 240 kcal |
| 30 | Oreo Cookies Sleeve | snacks | Estimated | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Ramen
Hostess Chocolate Cupcakes
3 Musketeers Bar
Act II Butter Lovers Popcorn
Almond Joy Bar
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Postmates General Store Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Postmates General Store items have calorie data?
What is the lowest-calorie item at Postmates General Store?
Are Postmates General Store calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.