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Nutrition Breakdown

Posse East Calories — Lowest to Highest

Browse calorie values for Posse East menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

2 kcal

Highest Item

494 kcal

52 / 52 items resolved USDA database: 40 Estimated: 12

Lowest Calorie Items at Posse East

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda & Tea drinks USDA 2 kcal
2 Buffalo Burger burgers USDA 11 kcal
3 Garden Burger burgers USDA 32 kcal
4 V-8 & OJ drinks USDA 49 kcal
5 Guacamole tacos y mas USDA 89 kcal
6 Bowl Of Chili posse favorites USDA 100 kcal
7 Chopped Beef sandwiches USDA 133 kcal
8 Beef Chalupa tacos y mas USDA 155 kcal
9 Turkey sandwiches USDA 174 kcal
10 Desperado sandwiches USDA 179 kcal
11 Fries fries, chips & rings USDA 179 kcal
12 Posse Salad soups & salads Estimated 180 kcal
13 Side Salad soups & salads Estimated 180 kcal
14 Bean Chalupa tacos y mas USDA 183 kcal
15 Posse Portobello sandwiches USDA 184 kcal
16 Chicken Tacos tacos y mas USDA 189 kcal
17 Fish & Chips fish USDA 195 kcal
18 Chili Cheese Dog posse favorites USDA 202 kcal
19 Chicken Fajita tacos y mas USDA 206 kcal
20 Bean Nachos tacos y mas USDA 210 kcal
21 Mixed Plate tacos y mas USDA 210 kcal
22 Hot Dog posse favorites USDA 211 kcal
23 Ham & Swiss sandwiches USDA 213 kcal
24 Turkey Burger burgers USDA 227 kcal
25 Beef Tacos tacos y mas USDA 229 kcal
26 Fish Tacos fish USDA 229 kcal
27 Chicken Breast sandwiches USDA 230 kcal
28 Taco Salad soups & salads Estimated 230 kcal
29 Steak Sandwich sandwiches Estimated 240 kcal
30 Queso Add Taco Meat tacos y mas USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

fries, chips & rings 494 kcal

Chips And Salsa

tacos y mas 487 kcal

Caesar

soups & salads 390 kcal

Deputy

sandwiches 390 kcal

Jambalaya

soups & salads 390 kcal

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F

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Posse East Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Posse East items have calorie data?
Posse East currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Posse East?
The lightest item currently tracked is Soda & Tea at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Posse East calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Posse East full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.