Nutrition Breakdown
Positano Importing Calories — Lowest to Highest
Browse calorie values for Positano Importing menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
18 kcal
Highest Item
600 kcal
Lowest Calorie Items at Positano Importing
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Whole Pickles | sandwiches-additions | USDA | 18 kcal |
| 2 | Soups | soups | USDA | 20 kcal |
| 3 | Pepper Ham, Hot Sopressata, Hot Cappy | specialty sandwiches | USDA | 34 kcal |
| 4 | Hot, Fried Or Roasted Red Peppers | sandwiches-additions | USDA | 40 kcal |
| 5 | Fresh Mozzarella & Roasted Red Peppers | specialty sandwiches | USDA | 54 kcal |
| 6 | Proscuitto & Fresh Mozzarella | specialty sandwiches | USDA | 54 kcal |
| 7 | Salsa Turkey & Pepperjack Cheese | specialty sandwiches | USDA | 63 kcal |
| 8 | Baked Ziti | prepared dinners to go | USDA | 84 kcal |
| 9 | Roast Beef & Swiss | specialty sandwiches | USDA | 84 kcal |
| 10 | Eggplant Parmesan | hot sandwiches | USDA | 99 kcal |
| 11 | Spaghetti & meatballs | prepared dinners to go | USDA | 100 kcal |
| 12 | Lasagna | prepared dinners to go | USDA | 101 kcal |
| 13 | Buffalo Chicken & Blue Cheese | specialty sandwiches | USDA | 106 kcal |
| 14 | Smoked Turkey & Swiss | specialty sandwiches | USDA | 106 kcal |
| 15 | Turkey & Roast Beef | specialty sandwiches | USDA | 106 kcal |
| 16 | Eggplant Parmigiana | prepared dinners to go | USDA | 110 kcal |
| 17 | Fatty Cappy & Salami | specialty sandwiches | USDA | 122 kcal |
| 18 | Hot Turkey, Stuffing & Swiss | specialty sandwiches | USDA | 125 kcal |
| 19 | Chicken Parmesan | hot sandwiches | USDA | 141 kcal |
| 20 | Reuben | hot sandwiches | USDA | 143 kcal |
| 21 | Ham, Turkey, Roast Beef | specialty sandwiches | USDA | 146 kcal |
| 22 | Italian Mix | specialty sandwiches | USDA | 148 kcal |
| 23 | Caprese Salad | sides | USDA | 152 kcal |
| 24 | Corned Beef & Swiss | specialty sandwiches | USDA | 155 kcal |
| 25 | Chicken Cutlet & Provolone | specialty sandwiches | USDA | 157 kcal |
| 26 | Chicken Cutlet & Virginia Ham | specialty sandwiches | USDA | 157 kcal |
| 27 | Cole Slaw | sides | USDA | 159 kcal |
| 28 | Potato Salad | sides | USDA | 171 kcal |
| 29 | Chicken Parmigiana | prepared dinners to go | USDA | 173 kcal |
| 30 | French Fries | from the grill | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon
Wings
Specialty Cheese
Antipasto
Bologna
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Positano Importing Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Positano Importing items have calorie data?
What is the lowest-calorie item at Positano Importing?
Are Positano Importing calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.