Nutrition Breakdown

Porto Bello Calories — Lowest to Highest

Browse calorie values for Porto Bello menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

403 kcal

Lowest Item

1 kcal

Highest Item

780 kcal

191 / 191 items resolved USDA database: 20 Estimated: 171

Lowest Calorie Items at Porto Bello

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Double Espresso beverages USDA 1 kcal
3 Unsweet Fresh Brewed Iced Tea beverages USDA 1 kcal
4 Snapple beverages USDA 2 kcal
5 Single Espresso beverages USDA 9 kcal
6 Steak & Pepper Hero heroes Estimated 10 kcal
7 Steak Florentine steak Estimated 10 kcal
8 Steak Panini paninis Estimated 10 kcal
9 Steak alla Portobello steak Estimated 10 kcal
10 Gatorade beverages USDA 26 kcal
11 Tea beverages USDA 34 kcal
12 San Pellegrino beverages USDA 39 kcal
13 20 oz. Soda beverages USDA 42 kcal
14 1 Liter Soda beverages USDA 51 kcal
15 Cold Antipasto Platter appetizers Estimated 170 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Caprese Salad appetizers Estimated 180 kcal
18 Cobb Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 Side Caesar Salad side orders Estimated 180 kcal
21 Side Tossed Salad side orders Estimated 180 kcal
22 Spinach Salad salads Estimated 180 kcal
23 Tossed Salad salads Estimated 180 kcal
24 Tri-Colored Salad salads Estimated 180 kcal
25 Minestrone Soup soups Estimated 220 kcal
26 Soup of the Day soups Estimated 220 kcal
27 Spumoni desserts USDA 243 kcal
28 Decaf Coffee beverages USDA 280 kcal
29 Rice Ball side orders Estimated 320 kcal
30 Vegetarian Rice Ball side orders Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 171

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Ribeye

steak 780 kcal

Arrabiata Pizza

brick oven pizza 710 kcal

Bianca Pizza

brick oven pizza 710 kcal

Bruschetta Pizza

brick oven pizza 710 kcal

Capricciosa Pizza

brick oven pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Porto Bello Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Porto Bello items have calorie data?
Porto Bello currently has calorie values for 191 of 191 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Porto Bello?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Porto Bello calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 171 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Porto Bello full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.