Nutrition Breakdown
Portico Calories — Lowest to Highest
Browse calorie values for Portico menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
35 kcal
Highest Item
580 kcal
Lowest Calorie Items at Portico
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetarian | gourmet pizza 18" | USDA | 35 kcal |
| 2 | Grilled Green Beans | side dishes | USDA | 40 kcal |
| 3 | Steamed Vegetable | side dishes | USDA | 65 kcal |
| 4 | Baked Red Potato | side dishes | USDA | 87 kcal |
| 5 | Baked Potato Ranch | side dishes | USDA | 93 kcal |
| 6 | Hawaiian | gourmet pizza 18" | USDA | 93 kcal |
| 7 | Cheese Ravioli | vegetarian and cheese filled pasta | USDA | 98 kcal |
| 8 | Macaroni And Cheese | side dishes | USDA | 102 kcal |
| 9 | Sausage And Rigatoni Pasta | pasta - meat and seafood | USDA | 102 kcal |
| 10 | Chicken Curry | entree | USDA | 107 kcal |
| 11 | Roasted Turkey | entree | USDA | 107 kcal |
| 12 | Creamy Pesto Pasta | pasta - meat and seafood | USDA | 119 kcal |
| 13 | Vegetarian Lasagna | vegetarian and cheese filled pasta | USDA | 119 kcal |
| 14 | Jasmine Rice | side dishes | USDA | 128 kcal |
| 15 | Chicken Cilantro | entree | USDA | 129 kcal |
| 16 | Vegetarian Penne Pasta | vegetarian and cheese filled pasta | USDA | 137 kcal |
| 17 | Italian Sausage | gourmet pizza 18" | USDA | 142 kcal |
| 18 | Chicken Teriyaki | entree | USDA | 143 kcal |
| 19 | Pesto Feta Spinach Onion | gourmet pizza 18" | USDA | 158 kcal |
| 20 | Cheese Tortolline | vegetarian and cheese filled pasta | USDA | 159 kcal |
| 21 | Pork Loin | entree | USDA | 168 kcal |
| 22 | Creamy Pesto Shrimp | pasta - meat and seafood | USDA | 171 kcal |
| 23 | Spicy Chicken | gourmet pizza 18" | USDA | 201 kcal |
| 24 | Classic Lasagna | pasta - meat and seafood | USDA | 205 kcal |
| 25 | BBQ Chicken Bacon | gourmet pizza 18" | USDA | 218 kcal |
| 26 | Meat Lover | gourmet pizza 18" | USDA | 218 kcal |
| 27 | Shrimp Linguini | pasta - meat and seafood | USDA | 219 kcal |
| 28 | Beef Fajita Or Chicken Fajita | entree | USDA | 231 kcal |
| 29 | Pesto Chicken | gourmet pizza 18" | USDA | 245 kcal |
| 30 | Combination | gourmet pizza 18" | USDA | 252 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pesto Tomato Pinenuts
Pepperoni
Chicken Penne Pasta
Whole 1/2 Baked Fillet Salmon
Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Portico Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Portico items have calorie data?
What is the lowest-calorie item at Portico?
Are Portico calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.