Nutrition Breakdown
Portfolio Coffee House Calories — Lowest to Highest
Browse calorie values for Portfolio Coffee House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
255 kcal
Lowest Item
1 kcal
Highest Item
841 kcal
Lowest Calorie Items at Portfolio Coffee House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | coffee and tea | USDA | 1 kcal |
| 2 | Side of Avocado | a la carte | USDA | 20 kcal |
| 3 | Small Side Salad | a la carte | USDA | 20 kcal |
| 4 | Iced Tea | coffee and tea | USDA | 21 kcal |
| 5 | Blended Vanilla Latte | iced blended drinks | USDA | 43 kcal |
| 6 | Iced Coffee | coffee and tea | USDA | 43 kcal |
| 7 | Latte | espresso drinks | USDA | 43 kcal |
| 8 | Chicken Fajita Panini | sandwiches and grilled sandwiches | USDA | 60 kcal |
| 9 | Blended Mocha | iced blended drinks | USDA | 64 kcal |
| 10 | Market Vegetable Salad | salads and wraps | USDA | 109 kcal |
| 11 | Breakfast Vegetarian Panini | breakfast | USDA | 112 kcal |
| 12 | Granola Cup | breakfast | USDA | 123 kcal |
| 13 | Harvest Panini | sandwiches and grilled sandwiches | USDA | 150 kcal |
| 14 | California Salad | salads and wraps | USDA | 156 kcal |
| 15 | Garden Burger | sandwiches and grilled sandwiches | USDA | 164 kcal |
| 16 | Chicken Breast | a la carte | USDA | 165 kcal |
| 17 | Breakfast Turkey Panini | breakfast | USDA | 172 kcal |
| 18 | Club Panini | sandwiches and grilled sandwiches | USDA | 172 kcal |
| 19 | Oven Roasted Turkey Sandwich | sandwiches and grilled sandwiches | USDA | 172 kcal |
| 20 | Turkey Pesto Sandwich | sandwiches and grilled sandwiches | USDA | 172 kcal |
| 21 | Caprese Panini | sandwiches and grilled sandwiches | USDA | 194 kcal |
| 22 | BLT Panini | sandwiches and grilled sandwiches | USDA | 205 kcal |
| 23 | Breakfast Bacon Panini | breakfast | USDA | 211 kcal |
| 24 | Breakfast Croissant with Turkey | breakfast | USDA | 223 kcal |
| 25 | Turkey Croissant | breakfast | USDA | 223 kcal |
| 26 | Mexican Chocolate Mocha | espresso drinks | USDA | 233 kcal |
| 27 | Ultimate Veggie Sandwich | sandwiches and grilled sandwiches | USDA | 246 kcal |
| 28 | The Carole | breakfast | USDA | 250 kcal |
| 29 | Turkey Bagel | breakfast | USDA | 251 kcal |
| 30 | Bacon Bagel | breakfast | USDA | 268 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drip Coffee
Peanut Butter Mocha
White Chocolate Mocha
Cappuccino
Green Tea Latte
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Portfolio Coffee House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Portfolio Coffee House items have calorie data?
What is the lowest-calorie item at Portfolio Coffee House?
Are Portfolio Coffee House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.